🐝 CALM 🐝 WELL 🐝 HEALTHY – My reward to myself …… yin yoga best start to the day, followed later by Pilates and cycling (sometimes walking) to where I need to go too Posted byKaukau KarauriaApril 27, 2020April 27, 2020Posted in#cycling, #Health, #joy, #self development, Acceptance, amazing, athlete, beauty, body alignment, Development, exercise, growth, Love, Mindfulness, peace, Pilates, presence, reward, surrender, walking, yin yoga, yogaTags:#breathe, #Calm, #Health, #mentalskillstraining, #presence, #Wellness, #wisdom Deceptively hard – yin yoga allows the muscles to relax and poses can be held for several minutes, so great for presence practice too Share this:ShareTwitterFacebookPrintLinkedInEmailLike this:Like Loading... Related Published by Kaukau Karauria Living life confidently View more posts
