I was recently accused of being like Eckhart Tolle, simple ….. which is a compliment as we both live without fear. If that was so simple to do then why is it so difficult to achieve?

The answer is simple …. People mentally practise being afraid by the stories they constantly reinforce, creating a complex drama of pain and discomfit. Being clever means the stories are more elaborate and it’s usually more difficult to find a solution. I’m constantly unravelling the intricate web of mental attachments to thoughts, ideals and problems. Finally, I realised keep it simple stupid. Stop expecting and just do!