I was recently accused of being like Eckhart Tolle, simple ….. which is a compliment as we both live without fear. If that was so simple to do then why is it so difficult to achieve?

The KISS principle – I’ve been practising “keep it stupid simpleton”

The answer is simple …. People mentally practise being afraid by the stories they constantly reinforce, creating a complex drama of pain and discomfit. Being clever means the stories are more elaborate and it’s usually more difficult to find a solution. I’m constantly unravelling the intricate web of mental attachments to thoughts, ideals and problems. Finally, I realised keep it simple stupid. Stop expecting and just do!

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