Speaking about my experiences hasn’t helped to diminish my dislike of a number of experiences. So, all I can do is surrender and accept what is.


Speaking about my experiences hasn't helped to diminish my dislike of a number of experiences. So, all I can do is surrender and accept what is. Thus, when things go awry, all I can do is focus on my breath and breathe! 

Yes, there are things I dislike but I accept that I dislike them. The acceptance makes the discomfit dissipate and I can sigh with relief.What do I dislike?The treatment of people by the existing Victorian mental health system, that lacks effective processes and offers larger doses of medication by inept inhumane practitioners. My experiences inform how I operate. I am the sigh of relief for all who follow me!
When things go awry, all I can do is focus on my breath and breathe!

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