healthandwellnesscoach.online

The Hatchery: a blog about my adventures in bird watching

I’d love to know that life is filled only with good experiences but, I recognise that development growth isn’t always possible when one is comfortable!

August 31, 2022
Mental stories are an addiction that inform and influence all other addictions, so change your stories and change your life!

August 30, 2022
Yes, misery loves company which is discernible in a mob attack. However, joy is equally if not more powerful at affecting people but, harmoniously!

August 29, 2022
Silence is the gateway to sanity, peace and intelligence.

August 28, 2022
The mental stories that plagued me now serve as a reminder to be present and as an indicator of how far I’ve come.

August 27, 2022
My head often fills with stories that are distracting, negative and complete bullshit. My remedy is to take 1 single breath to disable my irritatingly debilitating thinking mind.

August 26, 2022
Clothing, apparel, make up, jewellery, jobs, education, hobbies, material items and wealth ….. buried beneath all of this is where you are.

August 25, 2022
You will attract exactly what you put out, so appreciate who you are and what you do.

August 19, 2022
You can learn much from your response to another person and/or event …. anything that produces a negative emotion usually means that the stories you feed yourself are problematic.

August 15, 2022
The great thing about dissatisfaction is that it’s easily changeable into satisfaction! How?

August 12, 2022