Kaukau's Life is a carefree healthy life!

The Hatchery: a blog about my adventures in bird watching

Everything that you tell yourself is valuable and is responsible for your success and joy or, your demise and misery!

October 2, 2022
Yep, still climbing!

October 1, 2022
Just breathe and silence the mind!

September 30, 2022
What you tell yourself matters so if you can’t be kind, be silent!

September 24, 2022
It is said to keep your friends close and your enemies even closer ….. you’re as close as you can get!

September 20, 2022
You know what’s worse than reality? Suffering due to unacceptance of what is. Acknowledge the bad because as you know, the only way is up when you hit rock bottom!

September 18, 2022
One’s external appearance often reflects one’s internal mindset ….. my mindset? I am bright, beautiful, brilliant and sexy!

September 13, 2022
Being present and wise doesn’t mean I’m without challenges, it simply means I have the intelligence to procure a solution. Usually, I clear my mind by taking a breathe and then another and keep going until my creative self provides me with the answer I need.

September 12, 2022
See this moment for what it is, a gift to enable you to see how far you’ve come!

September 11, 2022
Do I still get lost in mental stories ….. Absolutely. The only difference is that now, I know I’m full of shit, back when I was lost, I believed my thoughts were real. Ironically, I made them real.

September 10, 2022