Category: abandonment
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Is this why?
Kaukau Karauria
#awesome, #Calm, #harm, #Health, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, abandonment, abuse, Acceptance, Australia, awesome, be kind to yourself, be smart, being right, Change, fear, freedom, genius, get out of your way, health, health and wellness coach, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, practise, presence, systems of operation, thoughts, unacceptable, unacceptance, unburdened, unhealthy mindset#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide -
Be willing to validate what you know: Take 5 – Part 1 of my journey to finding validation
Kaukau Karauria
#awesome, #Calm, #communicate, #family, #harm, #Health, #imagination, #joy, #New Zealand, #Politics, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, Australia, awesome, be kind to yourself, be smart, because I can, being right, Change, Christchurch, Eckhart Tolle, emancipation, emotional, employment, fear, freedom, genius, get out of your way, growing up, growth, health, health and wellness coach, I don’t know, intuition, Leadership, LinkedIn, lonely, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, peace, permission, practise, precious, presence, quality, reality, regret, rehabilitation, relationships, self-abuse, smart goals, surrender, thoughts, unacceptable, unacceptance, unburdened, unhealthy mindset, wasted time, wealth, wonderment#Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone -
Compromise and communicate until you get what you need, which may mean sacrificing what you want.
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #distance, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #New Zealand, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, airport, Australia, awesome, be kind to yourself, because I can, being right, blame, fact, fear, freedom, friends, genius, get out of your way, goals, growing up, health, health and wellness coach, intuition, LinkedIn, lockdown, logic, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, normal, pain, peace, perfection, permission, practise, precious, presence, smart goals, surrender, talk, thoughts, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, visualisation, visualization, wasted time, wonderment, words, worth#Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #charity, #communicate, #Confidence, #conflict, #darkness, #decide, #distance, #distancingoneself, #emotional, #emotions, #freedom, #genius, #getoutofyourownway, #goals, #goalsetting, #hardlyworking, #hardwork, #harm, #Health, #healthandwellness, #healthy, #healthylifestyle, #HOME, #honesty, #idontknow, #imagination, #inspiration, #instagram, #intelligence, #intolerances, #joy, #judgement, #lackofacceptance, #Leadership, #life, #linkedin, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nightmare, #nomind, #normal, #nothing, #olddog, #openyoureyes, #pain, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #resentment, #reward, #ruok, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #sharing, #simple, #singing, #smartsgoals, #spirituality, #success, #surrender, #talk, #time, #trust, #truth, #visualisation, #walk, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wisdom, #words, #worldwide, #write, #writer, #yourenotalone, intuition -
Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!
Kaukau Karauria
#awesome, #Calm, #communicate, #distance, #harm, #Health, #judgement, #New Zealand, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, anger, Australia, be kind to yourself, be smart, because I can, being right, blame, Change, conflict, Development, disappointment, emotional, fear, freedom, friends, friendship, genius, get out of your way, growth, health, health and wellness coach, I don’t know, intuition, invest in yourself, isolation, Leadership, LinkedIn, lockdown, logic, lonely, Love, mature, maturity, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, normal, not good enough, pain, peace, perfection, permission, practise, presence, regret, relationships, sabotage, self-abuse, surrender, talk, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, vision, visualisation, visualization, wasted time, words, worth#abnormal, #Acceptance, #alone, #anger, #australia, #Awareness, #awesome, #badpeople, #beingneutral, #bekindtoyourself, #besmart, #blame, #Breath, #breathe, #Calm, #Change, #changemanagement, #changeyourlife, #communicate, #Confidence, #conflict, #emotional, #emotions, #fear, #genius, #getoutofyourownway, #gingerbreadman, #goodpeople, #guilty, #harm, #Health, #healthandwellness, #healthy, #healthylifestyle, #illusion, #imagination, #inspiration, #instagram, #joy, #lackofacceptance, #Leadership, #lie, #life, #linkedin, #lockandkey, #longtermchange, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #mistakes, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #pain, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #regret, #relationshipsending, #selftalk, #success, #surrender, #taupophoenix, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wisdom, #words, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, abuse, intuition -
Insomnia is a problem so I choose to say that my sleeping patterns are askew …..
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, Australia, awesome, be kind to yourself, be smart, because I can, being right, blame, Change, cherish, conflict, Development, Eckhart Tolle, emancipation, emotional, fact, fear, freedom, friends, friendship, genius, get out of your way, goals, growth, guilty, health, health and wellness coach, honesty, I don’t know, insanity, intuition, invest in yourself, Leadership, LinkedIn, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, normal, peace, permission, practise, presence, quality, reality, regret, self-abuse, soul, spirit, surrender, talk, thoughts, unacceptable, unacceptance, unhealthy mindset, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, worth#abnormal, #Acceptance, #art, #ask, #australia, #Awareness, #awesome, #beingneutral, #bekindtoyourself, #besmart, #blame, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #cherish, #communicate, #conditionallove, #Confidence, #conflict, #creativity, #decide, #delusion, #emotional, #emotions, #Experiential, #faith, #fear, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #hardwork, #harm, #headheldhigh, #Health, #healthandwellness, #healthy, #healthylifestyle, #HOME, #honesty, #idontknow, #imagination, #impossible, #inspiration, #instagram, #intelligence, #intolerances, #joy, #judgement, #lackofacceptance, #Leadership, #lie, #life, #linkedin, #longtermchange, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #nightmare, #nomind, #normal, #nothing, #openyoureyes, #opticalillusion, #pain, #papamoabulldogs, #peace, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #reality, #ruok, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #sharing, #simplethings, #success, #surrender, #time, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #victim, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wind, #wisdom, #words, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, abuse, intuition -
We all have choose our reality by energising what we want 🧐
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #New Zealand, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, blame, body, Change, conflict, delusion, Development, disappointment, drama, Eckhart Tolle, emancipation, emotional, fact, fear, freedom, genius, get out of your way, goals, growth, guilty, health, health and wellness coach, I don’t know, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, Love, mature, maturity, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, new Zealand, normal, not good enough, obsession, pain, passion, peace, perfection, permission, practise, presence, priceless, quality, reality, regret, relationships, self-abuse, smart goals, smile, soul, spirit, stop talking, story, stubborn, surrender, systems of operation, talk, thoughts, together, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, universe, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, work, worth, wrong#Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #creativity, #decide, #emotional, #emotions, #freedom, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #Health, #honesty, #judgement, #lackofacceptance, #Leadership, #life, #linkedin, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #reality, #recovery, #selfinterest, #selftalk, #sharing, #spirituality, #success, #surrender, #talk, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #vision, #visualisation, #Wellness, #wisdom, #write, #writer, #yourenotalone -
Childhood set me up beautifully to fail 🤨
Kaukau Karauria
#awesome, #bullying, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, Acceptance, adult, adversity, amazing, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, blame, body, conflict, connected, conversation, cry, dark, Development, disappointment, Eckhart Tolle, emancipation, emotional, employment, exercise, fact, fear, feuding siblings, freedom, friends, friendship, genius, get out of your way, goals, growing up, growth, guilty, health, health and wellness coach, I don’t know, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, logic, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, normal, not good enough, number one, peace, permission, practise, presence, self-abuse, smart goals, surrender, systems of operation, talk, thoughts, unacceptable, unacceptance, unburdened, unhealthy mindset, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, worth, wrong#Acceptance, #alone, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #bullying, #Calm, #Change, #changemanagement, #changeyourlife, #childhood, #Confidence, #darkness, #decide, #eckharttolle, #fear, #forkintheroad, #friend, #friendship, #getoutofyourownway, #gift, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #heartbreak, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #joy, #judgement, #lackofacceptance, #lawofattraction, #lie, #life, #loss, #mentalskillstraining, #NewZealand, #nightmare, #nothing, #numberone, #olddog, #openyoureyes, #parentalfear, #photograph, #photographer, #photography, #possible, #practisemakespermanent, #presence, #recovery, #resentment, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone, abuse -
How I learnt to Get out of my own way…. still practicing 😂🤣
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #New Zealand, #Politics, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, America, anger, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, blame, body, brother, Change, conciliation, conflict, connected, conversation, drama, Eckhart Tolle, emancipation, emotional, fear, freedom, friends, friendship, genius, get out of your way, goals, growing up, growth, guilty, health, health and wellness coach, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, Love, mana, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, normal, not good enough, pain, peace, perfection, permission, persecution, practise, presence, schizophrenia, self-abuse, surrender, talk, thoughts, together, unacceptable, unhealthy mindset, victim, vilification, vision, visualisation, visualization, wasted time, wonderment, words, worth#alone, #awesome, #bekindtoyourself, #besmart, #breathe, #Calm, #changemanagement, #changeyourlife, #citylights, #decide, #dementia, #eckharttolle, #eliteathletes, #familyfeud, #forkintheroad, #friend, #friendship, #getoutofyourownway, #gift, #goalsetting, #goodpeople, #hardwork, #Health, #HOME, #illusion, #inspiration, #joy, #judgement, #lackofacceptance, #lie, #life, #loss, #mentalskillstraining, #NewZealand, #nothing, #openyoureyes, #parentalfear, #parenting, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selftalk, #spirituality, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone, schizophrenia -
Get out of your own way by committing to your goals and focusing on them fully 🧐
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #self development, #selftalk, #time, #walk, #Wellness, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, athlete, Australia, awesome, be kind to yourself, be smart, because I can, being right, blame, body, Branding, Change, cherish, connected, conversation, cry, Development, disappointment, Elite athletes, fact, fear, freedom, genius, get out of your way, goals, growing up, growth, guilty, health, health and wellness coach, insanity, intuition, invest in yourself, isolation, Leadership, light, LinkedIn, logic, Love, mana, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, number one, obsession, pain, passion, peace, perfection, permission, practise, precious, presence, priceless, pulling up stones, quality, repurposing rubbish, reward, roadblocks, sabotage, secret formula, self-abuse, smart goals, smile, sport, sport parents, story, surrender, systems of operation, talk, team sport, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, visualisation, visualization, wealth, wonderment, words, worth#alone, #awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #decide, #eliteathletes, #friend, #friendship, #getoutofyourownway, #gift, #goalsetting, #goodpeople, #Health, #illusion, #joy, #judgement, #lackofacceptance, #lie, #life, #loss, #mentalskillstraining, #NewZealand, #nothing, #openyoureyes, #parenting, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #resentment, #selfinterest, #selftalk, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone -
Time to appreciate what we no longer have is what we want when people are gone, we’re away from home, an event is over or we’re facing our own mortality.
I used to waste a lot of time thinking about useless nonsense, feeling persecuted, resenting and loathing the very things I wish I could have back. Appreciate everything you do with love, even your mistakes and the mistakes of others, living each moment as if it’s your last because in time, it will be.
Kaukau Karauria
#awesome, #faith, #family, #friendship, #Health, #joy, #judgement, #New Zealand, #presence, #self development, abandonment, abuse, Acceptance, anger, Australia, awesome, because I can, being right, Change, Eckhart Tolle, emotional, fact, fear, friends, friendship, genius, growth, Leadership, LinkedIn, lonely, Love, mature, maturity, Melbourne, mind, Mindfulness, miracles, mum, new Zealand, peace, perfection, practise, precious, presence, rehabilitation, surrender, systems of operation, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, unification, vision, visualisation, wasted time, wonderment#alone, #awesome, #breathe, #Calm, #changemanagement, #changeyourlife, #citylights, #friend, #friendship, #hardlyworking, #hardwork, #heartbreak, #HOME, #illness, #life, #loss, #MISS, #NewZealand, #nothing, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #preciousstones, #presence, #resentment, #selfish, #simple, #simplethings, #success, #time, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #workthatishard, #write, #writer, #yourenotalone
healthandwellnesscoach.online 