Look and learn!

Be willing to validate what you know: Take 5 – Part 1 of my journey to finding validation

Compromise and communicate until you get what you need, which may mean sacrificing what you want.

Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!

Insomnia is a problem so I choose to say that my sleeping patterns are askew …..

Insanity is created and nurtured so too is intelligence, so choose what you practise.

We all have choose our reality by energising what we want 🧐

How I learnt to Get out of my own way…. still practicing 😂🤣

The story behind “ Getting out of your own way!”

Get out of your own way by committing to your goals and focusing on them fully 🧐