Kaukau's Life is a carefree healthy life!
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Everything I experience now I accept whether it’s pleasant or unpleasant. When the latter occurs, I look at the mental stories that I’ve told myself and change what I mentally invest in.
June 20, 2022
Mental stories are powerfully destructive because they are powerfully instructive. Choose what fills your mind and how you behave. Yes, it’s that simple!
June 13, 2022
Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!
June 20, 2021
Nothing is powerful enough to hide pain which insidiously affects everything ….. let it out and let it go!
June 19, 2021
Insomnia is a problem so I choose to say that my sleeping patterns are askew …..
April 17, 2021
A silent mind equals joy!
April 4, 2021
Insanity is created and nurtured so too is intelligence, so choose what you practise.
April 4, 2021
We all have choose our reality by energising what we want 🧐
April 1, 2021
We create and make manifest our fears by energising them, discussing and thinking about them …. invariably we also create the solutions for them and the capacity to cope with them 🥲
March 30, 2021
Eckhart Tolle pointed the way to a better way of living 🤪
March 28, 2021
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Kaukau's Life is a carefree healthy life! 