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HEALTHY MIND = HEALTHY LIFE!
“Who me, yes you, couldn’t be, then who?” Who stole the Cookie from the Cookie Jar
What are you really paying for fear?
Be willing to validate what you know: Take 6 – Part 2 …. Why fear is something that I used to know 😳
Be willing to validate what you know: Take 5 – Part 1 of my journey to finding validation
Be willing to validate what you know: Take 2 – Establish goalposts SMARTly
Validation is a working progress 🤣
Educate not medicate
Get out of your way by visualising yourself getting out of your way
Compromise and communicate until you get what you need, which may mean sacrificing what you want.
Nothing is powerful enough to hide pain which insidiously affects everything ….. let it out and let it go!