Time to appreciate what we no longer have is what we want when people are gone, we’re away from home, an event is over or we’re facing our own mortality.

I used to waste a lot of time thinking about useless nonsense, feeling persecuted, resenting and loathing the very things I wish I could have back. Appreciate everything you do with love, even your mistakes and the mistakes of others, living each moment as if it’s your last because in time, it will be.

Every superhero knows that if you don’t KNOW than you can’t GO …..

Everyday I am committed to pushing myself beyond my established limits of yesterday …. despite barely sleeping and eating, I accomplish alot and I use instant coffee (which does very little) to keep me alert.  On Saturday, I had 2 large flat whites which is 4 espresso shots and I hit a brick wall onContinue reading “Every superhero knows that if you don’t KNOW than you can’t GO …..”

Weddings, accidents, emergencies, disasters and funerals should not be the only reason to connect! Do it just because 🥰

It took my brother Atene’s accident to bring us together and for me to communicate with my family …… I’ve spent the past 2 weeks doing way I should’ve always done – taken time for people I love 😍

CoVID19 is a tangible threat that forced humanity together in isolation.

Thought forms have caused more devastation and unnecessary loss of life, livelihoods, infrastructure, environmental damage and fear than any human pandemic. Have we learnt nothing in the past 2 months?

“Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!

My youngest son carves it up on the field and the court and yet, I’m not good enough. My eldest son he’s a mess because he’s only ever heard me say, You’re not good enough” I think I wrote that song in 2015, probably at the height of my insanity. I sing it now withContinue reading ““Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!”

“Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!

My youngest son carves it up on the field and the court and yet, I’m not good enough. My eldest son he’s a mess because he’s only ever heard me say, You’re not good enough” I think I wrote that song in 2015, probably at the height of my insanity. I sing it now withContinue reading ““Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!”

“Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!

My youngest son carves it up on the field and the court and yet, I’m not good enough. My eldest son he’s a mess because he’s only ever heard me say, You’re not good enough” I think I wrote that song in 2015, probably at the height of my insanity. I sing it now withContinue reading ““Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!”

“Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!

My youngest son carves it up on the field and the court and yet, I’m not good enough. My eldest son he’s a mess because he’s only ever heard me say, You’re not good enough” I think I wrote that song in 2015, probably at the height of my insanity. I sing it now withContinue reading ““Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!”

“Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!

My youngest son carves it up on the field and the court and yet, I’m not good enough. My eldest son he’s a mess because he’s only ever heard me say, You’re not good enough” I think I wrote that song in 2015, probably at the height of my insanity. I sing it now withContinue reading ““Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!”

“What have you done today to make you feel proud” M People

I was raised by an angry and bitter man who conditioned me to know that my mother had abandoned me. Why? He was conditioned by the loss of his mother as a baby and a father whom left him with his mother’s family so that they would still have her. We all make decisions basedContinue reading ““What have you done today to make you feel proud” M People”