Category: body alignment

• Get out of your way by taking care of your mind, body and spirit

  Kaukau Karauria

  March 9, 2021

  #awesome, #Calm, #Health, #imagination, #joy, #selftalk, #time, #walk, #Wellness, 2021, Acceptance, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, body alignment, Change, genius, get out of your way, goals, health and wellness coach, insanity, intuition, invest in yourself, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, practise, presence, surrender, unhealthy mindset, visualisation, visualization

  #awesome, #bekindtoyourself, #breathe, #changemanagement, #changeyourlife, #decide, #friend, #friendship, #getoutofyourownway, #gift, #goalsetting, #goodpeople, #Health, #judgement, #lackofacceptance, #life, #loss, #mentalskillstraining, #NewZealand, #nothing, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #recovery, #selfinterest, #selftalk, #spirituality, #success, #time, #tonyRobbins, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone

• Why didn’t I sit to remove my boots?

  I’m not always in an ideal situation and I need to do what I need to do to get things done!

  Kaukau Karauria

  July 6, 2020

  #awesome, #cycling, #Health, #joy, #New Zealand, #presence, #self development, Acceptance, adult, amazing, awesome, because I can, body, body alignment, boots, exercise, fact, genius, goals, growth, high heels, hospital, LinkedIn, mental health, mental skills training, mind, Mindfulness, miracles, perfection, Pilates, practise, presence, rehabilitation, surrender, vision, visualisation, yin yoga, yoga

  #awesome, #breathe, #Calm, #changeyourlife, #cycling, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #mentalskillstraining, #NewZealand, #nothing, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #success, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone

• The lens of the mind makes everything mutually exclusive

  

  It’s one or the other, it’s black or it’s white, it’s good or it’s bad. Mental constructs that can be defined, labeled and shelved. But I’m none of those labels …. In fact no label can define who I am. Therefore, through a normal lens I am an anomaly and I’m proud to be just […]

  Kaukau Karauria

  May 26, 2020

  #awesome, #imagination, #joy, #presence, #self development, Acceptance, amazing, Australia, awesome, beauty, body, body alignment, LinkedIn, logic, Love, Melbourne, mind, Mindfulness, presence, priceless, surrender, truth, universe, wonderment

  #awesome, #breathe, #Calm, #designer, #Health, #lenses, #nothing, #openyoureyes, #photograph, #photographer, #photography, #presence, #rivalry, #rugbyleague, #success, #treat, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom, #write, #writer

• Well earned treat … Stretching is exercising too 💙

  Kaukau Karauria

  May 9, 2020

  #Health, #presence, #self development, Acceptance, amazing, beauty, body alignment, Development, exercise, LinkedIn, Love, Mindfulness, passion, Pilates, presence, surrender, unification, visualisation, wonderment, yin yoga, yoga

  #breathe, #Calm, #Couture, #Health, #performing, #presence, #recovery

• Yoga props – imagination …. use what you have

  Kaukau Karauria

  May 8, 2020

  #Health, #joy, #presence, #self development, Acceptance, amazing, body alignment, exercise, growth, LinkedIn, Love, Mindfulness, passion, Pilates, presence, surrender, vision, visualisation, wonderment, yin yoga, yoga

  #breathe, #Calm, #Couture, #Health, #presence, #success, #treat, #Wellness, #wisdom

• All pain and all gain …. 8 wouldn’t know what 8 know now, without it! But next time 8’m offered the easy way, 8’m taking it …. Not all lessons need be painful 😏

  Kaukau Karauria

  May 6, 2020

  #Health, #joy, #presence, #self development, Acceptance, amazing, Australia, beauty, body alignment, Development, exercise, growth, LinkedIn, Love, Mindfulness, obsession, pain, passion, peace, presence, priceless, reality, rehabilitation, surrender, vision, visualisation, wealth, wonderment, worth

  #breathe, #Calm, #gift, #Health, #presence, #success, #treat, #Wellness, #wisdom

• 🐝 CALM 🐝 WELL 🐝 HEALTHY – My reward to myself …… yin yoga best start to the day, followed later by Pilates and cycling (sometimes walking) to where I need to go too

  Kaukau Karauria

  April 27, 2020

  #cycling, #Health, #joy, #self development, Acceptance, amazing, athlete, beauty, body alignment, Development, exercise, growth, Love, Mindfulness, peace, Pilates, presence, reward, surrender, walking, yin yoga, yoga

  #breathe, #Calm, #Health, #mentalskillstraining, #presence, #Wellness, #wisdom