Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!

Insomnia is a problem so I choose to say that my sleeping patterns are askew …..

Insanity is created and nurtured so too is intelligence, so choose what you practise.

We all have choose our reality by energising what we want 🧐

Childhood set me up beautifully to fail 🤨

Eckhart Tolle pointed the way to a better way of living 🤪

Get out of your way by celebrating success 🥳

Get out of your way by living with passion 🥰

Get out of your own way by committing to your goals and focusing on them fully 🧐

Get out of your own way by committing to your goals and focusing on them fully 🧐