How are you programmed?

Daydreaming and escapism fading as I learn how to be at ease with who I am 😈

What reality is without fear

Be willing to validate what you know: Take 6 – Part 2 …. Why fear is something that I used to know 😳

Be willing to validate what you know: Take 4 – what are you willing to spend to achieve change?

Be willing to validate what you know: Take 3 – Review internal resources so you can determine what external resources you need

Be willing to validate what you know: Take 2 – Establish goalposts SMARTly

Validation is a working progress 🤣

Get out of your way by visualising yourself getting out of your way

Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!