Category: #friendship
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What type of friend are you, to yourself?
Kaukau Karauria
#awesome, #Calm, #friendship, #Health, authentic, friends, friendship, health, health and wellness coach, Love, mental health#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide -
Be willing to validate what you know: Take 7 – Fear conquered ✅ Incessantly thinking 👎
Kaukau Karauria
#awesome, #Calm, #communicate, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #self development, #selftalk, #walk, #Wellness, #wisdom, 2021, Acceptance, Australia, be kind to yourself, be smart, because I can, Change, Christchurch, Eckhart Tolle, exercise, fact, fear, freedom, friends, friendship, genius, get out of your way, Good Food, growth, health, health and wellness coach, immunisation, incessant thinking, incredulity, intuition, invest in yourself, isolation, LinkedIn, Love, mana, mature, maturity, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, Pauline Hanson, peace, practise, presence, smart goals, stop talking, story, stupidity, surrender, systems of operation, unacceptable, unacceptance, unhealthy mindset, unprofessional conduct#Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone -
Educate not medicate
Kaukau Karauria
#awesome, #Calm, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #New Zealand, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, Acceptance, Australia, awesome, be kind to yourself, be smart, because I can, Change, Eckhart Tolle, emancipation, emotional, exercise, fact, fear, freedom, genius, get out of your way, health, health and wellness coach, invest in yourself, LinkedIn, lockdown, Melbourne, mental health, mind, Mindfulness, new Zealand, peace, practise, presence, schizophrenia, sensitive skin, skincare#Acceptance, #australia, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #decide, #emotional, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #Health, #healthandwellness, #instagram, #joy, #judgement, #lackofacceptance, #life, #linkedin, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #recovery, #selfinterest, #selftalk, #sensible, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone -
Compromise and communicate until you get what you need, which may mean sacrificing what you want.
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #distance, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #New Zealand, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, airport, Australia, awesome, be kind to yourself, because I can, being right, blame, fact, fear, freedom, friends, genius, get out of your way, goals, growing up, health, health and wellness coach, intuition, LinkedIn, lockdown, logic, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, normal, pain, peace, perfection, permission, practise, precious, presence, smart goals, surrender, talk, thoughts, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, visualisation, visualization, wasted time, wonderment, words, worth#Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #charity, #communicate, #Confidence, #conflict, #darkness, #decide, #distance, #distancingoneself, #emotional, #emotions, #freedom, #genius, #getoutofyourownway, #goals, #goalsetting, #hardlyworking, #hardwork, #harm, #Health, #healthandwellness, #healthy, #healthylifestyle, #HOME, #honesty, #idontknow, #imagination, #inspiration, #instagram, #intelligence, #intolerances, #joy, #judgement, #lackofacceptance, #Leadership, #life, #linkedin, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nightmare, #nomind, #normal, #nothing, #olddog, #openyoureyes, #pain, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #resentment, #reward, #ruok, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #sharing, #simple, #singing, #smartsgoals, #spirituality, #success, #surrender, #talk, #time, #trust, #truth, #visualisation, #walk, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wisdom, #words, #worldwide, #write, #writer, #yourenotalone, intuition -
Insomnia is a problem so I choose to say that my sleeping patterns are askew …..
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, Australia, awesome, be kind to yourself, be smart, because I can, being right, blame, Change, cherish, conflict, Development, Eckhart Tolle, emancipation, emotional, fact, fear, freedom, friends, friendship, genius, get out of your way, goals, growth, guilty, health, health and wellness coach, honesty, I don’t know, insanity, intuition, invest in yourself, Leadership, LinkedIn, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, normal, peace, permission, practise, presence, quality, reality, regret, self-abuse, soul, spirit, surrender, talk, thoughts, unacceptable, unacceptance, unhealthy mindset, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, worth#abnormal, #Acceptance, #art, #ask, #australia, #Awareness, #awesome, #beingneutral, #bekindtoyourself, #besmart, #blame, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #cherish, #communicate, #conditionallove, #Confidence, #conflict, #creativity, #decide, #delusion, #emotional, #emotions, #Experiential, #faith, #fear, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #hardwork, #harm, #headheldhigh, #Health, #healthandwellness, #healthy, #healthylifestyle, #HOME, #honesty, #idontknow, #imagination, #impossible, #inspiration, #instagram, #intelligence, #intolerances, #joy, #judgement, #lackofacceptance, #Leadership, #lie, #life, #linkedin, #longtermchange, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #nightmare, #nomind, #normal, #nothing, #openyoureyes, #opticalillusion, #pain, #papamoabulldogs, #peace, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #reality, #ruok, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #sharing, #simplethings, #success, #surrender, #time, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #victim, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wind, #wisdom, #words, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, abuse, intuition -
Insanity is created and nurtured so too is intelligence, so choose what you practise.
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, athlete, Australia, awesome, base jumping, be kind to yourself, be smart, beauty, because I can, being right, blame, body, Change, conflict, Development, disappointment, drama, emancipation, emotional, fear, freedom, genius, get out of your way, goals, guilty, health, health and wellness coach, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, peace, practise, presence, sabotage, self-abuse, smart goals, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, unification, victim, vilification, vision, visualisation, visualization, wasted time, wonderment#abnormal, #Acceptance, #anger, #ask, #australia, #Awareness, #awesome, #beingneutral, #bekindtoyourself, #besmart, #blame, #brainwashing, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #communicate, #conditionallove, #Confidence, #conflict, #creativity, #drama, #eckharttolle, #emotional, #emotions, #Experiential, #fear, #formula, #freedom, #genius, #getoutofyourownway, #goals, #goalsetting, #hardwork, #harm, #Health, #healthandwellness, #healthy, #healthylifestyle, #idontknow, #imagination, #Informed, #insignificance, #inspiration, #instagram, #intelligence, #intolerances, #joy, #judgement, #lackofacceptance, #lawofattraction, #Leadership, #lie, #life, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #mistakes, #mothernature, #newtricks, #NewZealand, #nightmare, #nomind, #normal, #nothing, #numberone, #openyoureyes, #pain, #peace, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #regret, #reinforcement, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #sharing, #simple, #simplethings, #smartphone, #smartsgoals, #spirituality, #success, #surrender, #talk, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #victim, #vision, #visualisation, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wisdom, #words, #world, #worldwide, #write, #writer, abuse, intuition -
We all have choose our reality by energising what we want 🧐
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #New Zealand, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, blame, body, Change, conflict, delusion, Development, disappointment, drama, Eckhart Tolle, emancipation, emotional, fact, fear, freedom, genius, get out of your way, goals, growth, guilty, health, health and wellness coach, I don’t know, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, Love, mature, maturity, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, new Zealand, normal, not good enough, obsession, pain, passion, peace, perfection, permission, practise, presence, priceless, quality, reality, regret, relationships, self-abuse, smart goals, smile, soul, spirit, stop talking, story, stubborn, surrender, systems of operation, talk, thoughts, together, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, universe, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, work, worth, wrong#Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #creativity, #decide, #emotional, #emotions, #freedom, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #Health, #honesty, #judgement, #lackofacceptance, #Leadership, #life, #linkedin, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #reality, #recovery, #selfinterest, #selftalk, #sharing, #spirituality, #success, #surrender, #talk, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #vision, #visualisation, #Wellness, #wisdom, #write, #writer, #yourenotalone -
Childhood set me up beautifully to fail 🤨
Kaukau Karauria
#awesome, #bullying, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, Acceptance, adult, adversity, amazing, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, blame, body, conflict, connected, conversation, cry, dark, Development, disappointment, Eckhart Tolle, emancipation, emotional, employment, exercise, fact, fear, feuding siblings, freedom, friends, friendship, genius, get out of your way, goals, growing up, growth, guilty, health, health and wellness coach, I don’t know, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, logic, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, normal, not good enough, number one, peace, permission, practise, presence, self-abuse, smart goals, surrender, systems of operation, talk, thoughts, unacceptable, unacceptance, unburdened, unhealthy mindset, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, worth, wrong#Acceptance, #alone, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #bullying, #Calm, #Change, #changemanagement, #changeyourlife, #childhood, #Confidence, #darkness, #decide, #eckharttolle, #fear, #forkintheroad, #friend, #friendship, #getoutofyourownway, #gift, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #heartbreak, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #joy, #judgement, #lackofacceptance, #lawofattraction, #lie, #life, #loss, #mentalskillstraining, #NewZealand, #nightmare, #nothing, #numberone, #olddog, #openyoureyes, #parentalfear, #photograph, #photographer, #photography, #possible, #practisemakespermanent, #presence, #recovery, #resentment, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone, abuse -
How I learnt to Get out of my own way…. still practicing 😂🤣
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #New Zealand, #Politics, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, America, anger, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, blame, body, brother, Change, conciliation, conflict, connected, conversation, drama, Eckhart Tolle, emancipation, emotional, fear, freedom, friends, friendship, genius, get out of your way, goals, growing up, growth, guilty, health, health and wellness coach, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, Love, mana, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, normal, not good enough, pain, peace, perfection, permission, persecution, practise, presence, schizophrenia, self-abuse, surrender, talk, thoughts, together, unacceptable, unhealthy mindset, victim, vilification, vision, visualisation, visualization, wasted time, wonderment, words, worth#alone, #awesome, #bekindtoyourself, #besmart, #breathe, #Calm, #changemanagement, #changeyourlife, #citylights, #decide, #dementia, #eckharttolle, #eliteathletes, #familyfeud, #forkintheroad, #friend, #friendship, #getoutofyourownway, #gift, #goalsetting, #goodpeople, #hardwork, #Health, #HOME, #illusion, #inspiration, #joy, #judgement, #lackofacceptance, #lie, #life, #loss, #mentalskillstraining, #NewZealand, #nothing, #openyoureyes, #parentalfear, #parenting, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selftalk, #spirituality, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone, schizophrenia -
Get out of your way by questioning stupid decisions and thoughts
Kaukau Karauria
#awesome, #Calm, #faith, #family, #friendship, #harm, #Health, #judgement, #presence, #wisdom, 2021, Acceptance, adult, adversity, Australia, be smart, because I can, being right, Change, conflict, connected, conversation, genius, get out of your way, goals, guilty, health, health and wellness coach, I don’t know, intuition, invest in yourself, jail, jury, LinkedIn, logic, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, normal, not good enough, practise, presence, regret, relationships, srupidity, story, stroke, surrender, systems of operation, talk, thoughts, truth, unhealthy mindset, victim, vilification, vision, wasted time, wonderment, words#Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #brainwashing, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #creativity, #decide, #emotional, #emotions, #freedom, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #Health, #HOME, #honesty, #idontknow, #illness, #judgement, #lackofacceptance, #life, #loss, #mentalskillstraining, #NewZealand, #nothing, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selftalk, #sensible, #sharing, #smartchoices, #spirituality, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #workthatishard, #write, #writer, #yourenotalone
healthandwellnesscoach.online 