Category: #harm

• “Who me, yes you, couldn’t be, then who?” Who stole the Cookie from the Cookie Jar

  Kaukau Karauria

  October 13, 2021

  #awesome, #Calm, #harm, #Health, #joy, #presence, #self development, #selftalk, #time, #wisdom, 2021, Australia, awesome, be kind to yourself, Christchurch, connected, Eckhart Tolle, emancipation, genius, get out of your way, health, health and wellness coach, LinkedIn, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, presence

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Learn to be safe in the unknown!

  Kaukau Karauria

  October 6, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #presence, #Wellness, #wisdom, 2021, abuse, Acceptance, Change, fear, freedom, genius, get out of your way, health, health and wellness coach, invest in yourself, LinkedIn, Melbourne, mental skills training, mind, Mindfulness, miracles, mistakes, self-abuse, unacceptable, unacceptance, unhealthy mindset

  #awesome, #breathe, #Calm, #Change, #changeyourlife, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #instagram, #joy, #knowledge, #knowyourworth, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #presence, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #success, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom, #world, #worldwide

• What are you really paying for fear?

  Kaukau Karauria

  September 28, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #imagination, #joy, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, Acceptance, Auspost, Australia, awesome, be kind to yourself, Change, Eckhart Tolle, emancipation, fear, freedom, genius, get out of your way, goals, health, health and wellness coach, invest in yourself, Leadership, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, peace, practise, presence, reality, unacceptance, unhealthy mindset, wealth, wonderment

  #awesome, #Calm, #Change, #cost, #emotions, #fear, #freedom, #Health, #healthandwellness, #healthandwellnesscoach, #joy, #Love, #mentalhealth, #physical, #presence, #success, #time, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom

• Fear has a cost, what are you willing to pay?

  Kaukau Karauria

  September 25, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #joy, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, Australia, be kind to yourself, be smart, because I can, being right, Change, Eckhart Tolle, emotional, fact, fear, freedom, genius, get out of your way, goals, growth, guilty, health, health and wellness coach, intuition, invest in yourself, jail, Leadership, LinkedIn, Love, Melbourne, mental health, mental skills training, Mindfulness, peace, practise, presence, rehabilitation, surrender, thoughts, wasted time

  #australia, #awesome, #breathe, #Calm, #Change, #cost, #dreams, #fear, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #melbourne, #presence, #success, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom

• Knowing one needs help is a solution …… getting help and working on the problem is resolution.

  Kaukau Karauria

  September 24, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #imagination, #judgement, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, amazing, be kind to yourself, be smart, because I can, being right, Change, emancipation, fact, fear, freedom, genius, get out of your way, goals, health and wellness coach, insanity, intuition, invest in yourself, LinkedIn, Melbourne, mental skills training, mind, Mindfulness, peace, permission, practise, presence, surrender, systems of operation, unhealthy mindset

  #Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #eckharttolle, #emotional, #emotions, #genius, #getoutofyourownway, #goals, #goalsetting, #Health, #healthandwellness, #HOME, #idontknow, #illness, #instagram, #judgement, #life, #linkedin, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #practise, #practisemakespermanent, #presence, #resentment, #selfish, #sensible, #smartsgoals, #success, #treat, #trust, #unconditionalsurrender, #Wellness, #wellnesscoach, #wisdom, #you’reworthit, #yourenotalone

• How are you programmed?

  Kaukau Karauria

  September 21, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #joy, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, Acceptance, Australia, be kind to yourself, be smart, because I can, being right, Change, cherish, Development, Eckhart Tolle, emancipation, emotional, exercise, fact, fear, freedom, genius, get out of your way, goals, growing up, growth, health, health and wellness coach, I don’t know, incessant thinking, intuition, invest in yourself, Leadership, LinkedIn, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, peace, permission, practise, presence, priceless, quality, reality, rehabilitation, surrender, unacceptable, unhealthy mindset, visualisation, voice, wonderment, words

  #Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #decide, #emotional, #emotions, #genius, #getoutofyourownway, #goals, #goalsetting, #goodpeople, #Health, #healthandwellness, #HOME, #idontknow, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #life, #linkedin, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #permission, #practise, #practisemakespermanent, #presence, #recovery, #selfinterest, #selfish, #selftalk, #sensible, #simple, #smartsgoals, #spirituality, #success, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wellnesscoach, #wisdom, #write, #writer, #you’reworthit, #yourenotalone

• Daydreaming and escapism fading as I learn how to be at ease with who I am 😈

  Kaukau Karauria

  September 21, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #imagination, #joy, #New Zealand, #presence, #self development, #selftalk, #walk, #Wellness, #wisdom, 2021, abuse, Acceptance, adult, Australia, be kind to yourself, be smart, because I can, Change, Christchurch, conflict, Development, Eckhart Tolle, emancipation, emotional, exercise, fact, fear, freedom, genius, get out of your way, health, health and wellness coach, incessant thinking, incredulity, intuition, invest in yourself, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, peace, practise, precious, presence, priceless, stop talking, stupidity, surrender, thoughts, visualisation, walking, wonderment, words, work, workout

  #Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #decide, #eckharttolle, #emotional, #genius, #getoutofyourownway, #goals, #goalsetting, #hardwork, #Health, #healthandwellness, #idontknow, #illusion, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #practise, #practisemakespermanent, #presence, #recovery, #selftalk, #sensible, #simple, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit

• I’m living life as if I’m going to die. This for me is the meaning of freedom!

  Fear is a Pavlovian response to external stimuli or more simply, we learn to be afraid.

  Kaukau Karauria

  September 18, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #imagination, #joy, #presence, #self development, #Wellness, #wisdom, 2021, Acceptance, Australia, be kind to yourself, be smart, Change, Christchurch, emancipation, emotional, genius, get out of your way, health, health and wellness coach, insanity, invest in yourself, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, presence, surrender, unhealthy mindset, wonderment

  #anger, #awesome, #breathe, #Calm, #COVID-19, #covidvaccine, #dying, #emotions, #fear, #freedom, #Health, #joy, #living, #Love, #presence, #success, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom

• What reality is without fear

  Kaukau Karauria

  September 16, 2021

  #awesome, #Calm, #communicate, #conditionallove, #harm, #Health, #joy, #judgement, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, Acceptance, adult, adversity, Australia, be kind to yourself, be smart, beauty, because I can, body, Change, Christchurch, conflict, delusion, Development, drama, Eckhart Tolle, emancipation, emotional, fear, freedom, genius, get out of your way, health, health and wellness coach, honesty, I don’t know, incessant thinking, incredulity, insanity, intuition, invest in yourself, Leadership, LinkedIn, logic, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, number one, peace, perfection, permission, presence, priceless, quality, sensitive skin, stop talking, story, surrender, thoughts, unhealthy mindset, wonderment

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• What health and wellness actually looks like for me!

  https://www.linkedin.com/feed/https://www.linkedin.com/feed/update/urn:li:ugcPost:6843416007940411393?updateEntityUrn=urn%3Ali%3Afs_feedUpdate%3A%28*%2Curn%3Ali%3AugcPost%3A6843416007940411393%29update/urn:li:activity:6843416008288550912

  Kaukau Karauria

  September 16, 2021

  #awesome, #Calm, #communicate, #faith, #family, #harm, #Health, #joy, #judgement, #New Zealand, #presence, #self development, #selftalk, #walk, #Wellness, #wisdom, 2021, Australia, be kind to yourself, be smart, because I can, being right, body, Change, conflict, emancipation, exercise, fact, fear, freedom, genius, get out of your way, goals, health and wellness coach, incessant thinking, insanity, intuition, LinkedIn, lonely, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, new Zealand, normal, number one, peace, perfection, practise, precious, presence, stubborn, stupidity, surrender, thoughts, unhealthy mindset

  #awesome, #breathe, #Calm, #Health, #presence, #success, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom