Category: #Health

• Mental stories are created by a need to cope with a situation

  https://vt.tiktok.com/ZSdPyevA1/

  Kaukau Karauria

  May 1, 2022

  #Health, #presence, #self development, #stress, #Wellness, #wisdom, health, health and wellness coach, mental health, thoughts, unhealthy mindset

  #healthylifestyle #health #instagram #healthandwellness #mentalhealth #mentalhealthawareness #mentalstrength #mentalskills #mentalskillstraining #healthandwellnesscoach #goals #goalsetting #knowyourwo

• Mental Health Tip – meditative practise

  https://vt.tiktok.com/ZSdyaDC7U/

  Kaukau Karauria

  April 27, 2022

  #anxiety, #Health, #instagram, #joy, #presence, #selftalk, #stress, #Wellness, #wisdom, Acceptance, be kind to yourself, be smart

  #Calm, #changeyourlife, #chillaxed, #coping, #fears, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthandwellnesscoach.online, #healthy, #healthylifestyle, #helping, #instagram, #joy, #kaukau's.life, #Kaukau'sLife, #kaukau@kaukaus.Life, #knowledge, #knowyourworth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide, Australia, Change, fear, goals, isolation, lockdown, Melbourne, mentalhealth

• Face your fears by facing your mental stories, what do they say.

  vt.tiktok.com/ZSdUomVxR/

  Kaukau Karauria

  April 26, 2022

  #anxiety, #harm, #Health, #instagram, #intelligence, #presence, #self development, #selftalk, #trust, #Wellness, #wisdom

  #awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #coping, #fears, #getoutofyourownway, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #joy, #knowledge, #knowyourworth, #linkedin, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #Mindfulness, #NewZealand, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #safe, #safety, #selfawareness, #selfcare, #selflove, #selftalk, #southbank, #spirituality, #success, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, Australia, Change, fear, goals, Melbourne, mentalhealth

• Catch!

  Kaukau Karauria

  April 2, 2022

  #Health, #Wellness, #wisdom

  #breathe, #Calm, #changeyourlife, #goalsetting, #mentalskillstraining, #NewZealand, #presence, #Wellness

• LOL I love the way I am and, I’m not apologising.

  Kaukau Karauria

  March 23, 2022

  #Calm, #communicate, #Health, disappointment, health, health and wellness coach, mental health, unhealthy mindset

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Remember the universe doesn’t understand “don’t”, so be clear!

  Kaukau Karauria

  March 22, 2022

  #Health, #Wellness, #wisdom, be kind to yourself, be smart, behaviour, health, health and wellness coach, mental health, unhealthy mindset, universe, visualisation, visualization

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Have no “sympathy for the devil” Rolling Stones – Sympathy for the Devil

  Kaukau Karauria

  March 21, 2022

  #awesome, #Calm, #harm, #Health, #instagram, #intelligence, #presence, #selftalk, #Wellness, #wisdom, Australia, be kind to yourself, be smart, beauty, freedom, get out of your way, goals, health, health and wellness coach, LinkedIn, mind, Mindfulness

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Reality bites!

  Kaukau Karauria

  March 20, 2022

  #awesome, #Calm, #happy, #Health, #instagram, #intelligence, #presence, #self development, #selftalk, #stress, #Wellness, #wisdom, be kind to yourself, freedom, genius, get out of your way, health, health and wellness coach, intuition, Melbourne, Mindfulness, sanity, talk, thoughts

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Endings ……. another adventure awaits!

  Kaukau Karauria

  March 19, 2022

  #anxiety, #Calm, #happy, #harm, #Health, #instagram, #intelligence, #joy, #presence, #self development, #stress, #trust, #Wellness, #wisdom, be kind to yourself, because I can, Experience, fear, freedom, genius, get out of your way, health, health and wellness coach, LinkedIn, Melbourne, Mindfulness, peace

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Don’t it always seem to go ……

  Kaukau Karauria

  March 18, 2022

  #Health, #instagram, #presence, #Wellness, #wisdom, Change, get out of your way, LinkedIn, Melbourne, precious

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide