Category: #Health
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Mental stories are created by a need to cope with a situation
https://vt.tiktok.com/ZSdPyevA1/
Kaukau Karauria
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Mental Health Tip – meditative practise
https://vt.tiktok.com/ZSdyaDC7U/
Kaukau Karauria
#anxiety, #Health, #instagram, #joy, #presence, #selftalk, #stress, #Wellness, #wisdom, Acceptance, be kind to yourself, be smart#Calm, #changeyourlife, #chillaxed, #coping, #fears, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthandwellnesscoach.online, #healthy, #healthylifestyle, #helping, #instagram, #joy, #kaukau's.life, #Kaukau'sLife, #kaukau@kaukaus.Life, #knowledge, #knowyourworth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide, Australia, Change, fear, goals, isolation, lockdown, Melbourne, mentalhealth -
Face your fears by facing your mental stories, what do they say.
vt.tiktok.com/ZSdUomVxR/
Kaukau Karauria
#anxiety, #harm, #Health, #instagram, #intelligence, #presence, #self development, #selftalk, #trust, #Wellness, #wisdom#awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #coping, #fears, #getoutofyourownway, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #joy, #knowledge, #knowyourworth, #linkedin, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #Mindfulness, #NewZealand, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #safe, #safety, #selfawareness, #selfcare, #selflove, #selftalk, #southbank, #spirituality, #success, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, Australia, Change, fear, goals, Melbourne, mentalhealth -
Catch!
Kaukau Karauria
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LOL I love the way I am and, I’m not apologising.
Kaukau Karauria
#Calm, #communicate, #Health, disappointment, health, health and wellness coach, mental health, unhealthy mindset#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide -
Remember the universe doesn’t understand “don’t”, so be clear!
Kaukau Karauria
#Health, #Wellness, #wisdom, be kind to yourself, be smart, behaviour, health, health and wellness coach, mental health, unhealthy mindset, universe, visualisation, visualization#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide -
Have no “sympathy for the devil” Rolling Stones – Sympathy for the Devil
Kaukau Karauria
#awesome, #Calm, #harm, #Health, #instagram, #intelligence, #presence, #selftalk, #Wellness, #wisdom, Australia, be kind to yourself, be smart, beauty, freedom, get out of your way, goals, health, health and wellness coach, LinkedIn, mind, Mindfulness#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide -
Reality bites!
Kaukau Karauria
#awesome, #Calm, #happy, #Health, #instagram, #intelligence, #presence, #self development, #selftalk, #stress, #Wellness, #wisdom, be kind to yourself, freedom, genius, get out of your way, health, health and wellness coach, intuition, Melbourne, Mindfulness, sanity, talk, thoughts#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide -
Endings ……. another adventure awaits!
Kaukau Karauria
#anxiety, #Calm, #happy, #harm, #Health, #instagram, #intelligence, #joy, #presence, #self development, #stress, #trust, #Wellness, #wisdom, be kind to yourself, because I can, Experience, fear, freedom, genius, get out of your way, health, health and wellness coach, LinkedIn, Melbourne, Mindfulness, peace#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide -
Don’t it always seem to go ……
Kaukau Karauria
#Health, #instagram, #presence, #Wellness, #wisdom, Change, get out of your way, LinkedIn, Melbourne, precious#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide