Category: #instagram

• Mental Health Tip – meditative practise

  https://vt.tiktok.com/ZSdyaDC7U/

  Kaukau Karauria

  April 27, 2022

  #anxiety, #Health, #instagram, #joy, #presence, #selftalk, #stress, #Wellness, #wisdom, Acceptance, be kind to yourself, be smart

  #Calm, #changeyourlife, #chillaxed, #coping, #fears, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthandwellnesscoach.online, #healthy, #healthylifestyle, #helping, #instagram, #joy, #kaukau's.life, #Kaukau'sLife, #kaukau@kaukaus.Life, #knowledge, #knowyourworth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide, Australia, Change, fear, goals, isolation, lockdown, Melbourne, mentalhealth

• Face your fears by facing your mental stories, what do they say.

  vt.tiktok.com/ZSdUomVxR/

  Kaukau Karauria

  April 26, 2022

  #anxiety, #harm, #Health, #instagram, #intelligence, #presence, #self development, #selftalk, #trust, #Wellness, #wisdom

  #awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #coping, #fears, #getoutofyourownway, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #joy, #knowledge, #knowyourworth, #linkedin, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #Mindfulness, #NewZealand, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #safe, #safety, #selfawareness, #selfcare, #selflove, #selftalk, #southbank, #spirituality, #success, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, Australia, Change, fear, goals, Melbourne, mentalhealth

• Sorry!

  Kaukau Karauria

  April 3, 2022

  #communicate, #instagram, #judgement, ambivalence

  #cliff, #endings, #falling, #jump, #precipice, #pushed, #sadness, #shortstory, #trust, #undecided

• Have no “sympathy for the devil” Rolling Stones – Sympathy for the Devil

  Kaukau Karauria

  March 21, 2022

  #awesome, #Calm, #harm, #Health, #instagram, #intelligence, #presence, #selftalk, #Wellness, #wisdom, Australia, be kind to yourself, be smart, beauty, freedom, get out of your way, goals, health, health and wellness coach, LinkedIn, mind, Mindfulness

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Reality bites!

  Kaukau Karauria

  March 20, 2022

  #awesome, #Calm, #happy, #Health, #instagram, #intelligence, #presence, #self development, #selftalk, #stress, #Wellness, #wisdom, be kind to yourself, freedom, genius, get out of your way, health, health and wellness coach, intuition, Melbourne, Mindfulness, sanity, talk, thoughts

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Endings ……. another adventure awaits!

  Kaukau Karauria

  March 19, 2022

  #anxiety, #Calm, #happy, #harm, #Health, #instagram, #intelligence, #joy, #presence, #self development, #stress, #trust, #Wellness, #wisdom, be kind to yourself, because I can, Experience, fear, freedom, genius, get out of your way, health, health and wellness coach, LinkedIn, Melbourne, Mindfulness, peace

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Don’t it always seem to go ……

  Kaukau Karauria

  March 18, 2022

  #Health, #instagram, #presence, #Wellness, #wisdom, Change, get out of your way, LinkedIn, Melbourne, precious

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• “So come on let it go, just let it be, why do you be you and I’ll be me” James Bay Let it Go

  Kaukau Karauria

  March 16, 2022

  #Health, #instagram, #intelligence, #joy, #presence, #self development, #selftalk, #stress, #trust, #Wellness, #wisdom, Australia, be kind to yourself, be smart, Change, freedom, genius, get out of your way, goals, health, health and wellness coach, LinkedIn, mental health, mental skills training, mind, Mindfulness, presence, smart goals, surrender, thoughts, unhealthy mindset, wonderment

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• “Stop, look and listen baby that’s my philosophy!” Elvis Presley

  Kaukau Karauria

  March 11, 2022

  #Health, #instagram, #intelligence, #presence, #self development, #selftalk, #stress, #time, #trust, #Wellness, #wisdom, be kind to yourself, be smart, genius, get out of your way, goals, peace, plan, practise

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• What are you creating with your thoughts?

  Kaukau Karauria

  March 10, 2022

  #awesome, #Health, #imagination, #instagram, #presence, #self development, #selftalk, #trust, #Wellness, #wisdom, be kind to yourself, be smart, fact, genius, get out of your way, goals, health, health and wellness coach, LinkedIn, thoughts

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide