Compromise and communicate until you get what you need, which may mean sacrificing what you want.

Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!

Insomnia is a problem so I choose to say that my sleeping patterns are askew …..

Trust means being OK with whatever arises and know you can deal with life’s challenges, gracefully!

A silent mind equals joy!

Insanity is created and nurtured so too is intelligence, so choose what you practise.

We all have choose our reality by energising what we want 🧐

Childhood set me up beautifully to fail 🤨

Eckhart Tolle pointed the way to a better way of living 🤪

Get out of your way by pushing beyond what your mind tells you is normal