Food and water are the greatest commodities on earth

Those of us lucky enough to have choice as to what we eat need to wisen up to the fact that our bodies reflect the quality of what we ingest.

Typical Kaukau, always learning the hard way to appreciate who I am and what I can do … better late than never ðŸ˜’ðŸĪŠðŸ˜ðŸĪ—

Reward yourself with the things that remind you that you’re amazing and eat what you want because you enjoy it!

BE CALM BE WELL BE HEALTHY – It’s time for Political Leaders to demonstrate true leadership

Fast food places are not essential services! High end couture are not essential services! Construction needs to be deployed to building hospitals and accommodation for the greater community need not for the global affluent! The price of good quality food that New Zealand produces such as dairy, meat, poultry, seafood, fruit and vegetables needs toContinue reading “BE CALM BE WELL BE HEALTHY – It’s time for Political Leaders to demonstrate true leadership”

In New Zealand, sadly it is cheaper to be fat than it is to be healthy.

One third of New Zealand’s 4.7 million population is overweight or obese, second behind the mighty USA. Suffice to say, New Zealanders are overfed but undernourished! The food on display is typical of a New Zealand cafe fare. Only 2 of the food items available could be considered healthy ie they were vegetarian pizza optionsContinue reading “In New Zealand, sadly it is cheaper to be fat than it is to be healthy.”