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HEALTHY MIND = HEALTHY LIFE!
What are you really paying for fear?
Fear has a cost, what are you willing to pay?
How are you programmed?
What reality is without fear
Be willing to validate what you know: Take 5 – Part 1 of my journey to finding validation
Validation is a working progress 🤣
Get out of your way by visualising yourself getting out of your way
Mirror Mirror on the wall am I the fairest of them all or in denial!
Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!
Insomnia is a problem so I choose to say that my sleeping patterns are askew …..