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HEALTHY MIND = HEALTHY LIFE!
Mirror Mirror on the wall am I the fairest of them all or in denial!
Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!
Nothing is powerful enough to hide pain which insidiously affects everything ….. let it out and let it go!
Insanity is created and nurtured so too is intelligence, so choose what you practise.
We all have choose our reality by energising what we want 🧐
Childhood set me up beautifully to fail 🤨
We create and make manifest our fears by energising them, discussing and thinking about them …. invariably we also create the solutions for them and the capacity to cope with them 🥲
Eckhart Tolle pointed the way to a better way of living 🤪
Get out of your way by pushing beyond what your mind tells you is normal
How I learnt to Get out of my own way…. still practicing 😂🤣