“Who me, yes you, couldn’t be, then who?” Who stole the Cookie from the Cookie Jar

How are you programmed?

What reality is without fear

What health and wellness actually looks like for me!


Be willing to validate what you know: Take 7 – Fear conquered โœ… Incessantly thinking ๐Ÿ‘Ž

Be willing to validate what you know: Take 4 – what are you willing to spend to achieve change?

Insomnia is a problem so I choose to say that my sleeping patterns are askew …..

Insanity is created and nurtured so too is intelligence, so choose what you practise.

We all have choose our reality by energising what we want ๐Ÿง

Childhood set me up beautifully to fail ๐Ÿคจ