Category: mind

• Create a strong resilient mindset and the body will follow!

  Kaukau Karauria

  April 13, 2022

  mind

• Have no “sympathy for the devil” Rolling Stones – Sympathy for the Devil

  Kaukau Karauria

  March 21, 2022

  #awesome, #Calm, #harm, #Health, #instagram, #intelligence, #presence, #selftalk, #Wellness, #wisdom, Australia, be kind to yourself, be smart, beauty, freedom, get out of your way, goals, health, health and wellness coach, LinkedIn, mind, Mindfulness

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• “So come on let it go, just let it be, why do you be you and I’ll be me” James Bay Let it Go

  Kaukau Karauria

  March 16, 2022

  #Health, #instagram, #intelligence, #joy, #presence, #self development, #selftalk, #stress, #trust, #Wellness, #wisdom, Australia, be kind to yourself, be smart, Change, freedom, genius, get out of your way, goals, health, health and wellness coach, LinkedIn, mental health, mental skills training, mind, Mindfulness, presence, smart goals, surrender, thoughts, unhealthy mindset, wonderment

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Wax on, wax off …… Show palm, take photo …. The best self-defence moves are learnt unknowingly.

  Kaukau Karauria

  March 15, 2022

  #Health, #stress, #Wellness, #wisdom, Australia, be kind to yourself, be smart, genius, get out of your way, goals, health, health and wellness coach, LinkedIn, mental health, mind, presence, truth, unhealthy mindset

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Stay passionate!

  Kaukau Karauria

  March 1, 2022

  #Health, #instagram, #intelligence, #joy, #self development, #selftalk, #Wellness, #wisdom, be kind to yourself, be smart, freedom, genius, get out of your way, health, health and wellness coach, mental health, mental skills training, mind, Mindfulness, passion

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Are you open minded?

  Kaukau Karauria

  February 24, 2022

  #communicate, #Health, #instagram, #joy, #presence, #selftalk, #stress, #time, #walk, #Wellness, #wisdom, be kind to yourself, be smart, because I can, confidence, fear, freedom, genius, get out of your way, goals, growth, health, health and wellness coach, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, peace, vision, visualization, wonderment

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• United we stand!

  Kaukau Karauria

  February 23, 2022

  #Calm, #communicate, #Health, #instagram, #joy, #presence, #self development, #selftalk, #stress, #Wellness, #wisdom, Acceptance, awesome, be kind to yourself, be smart, behaviour, Change, conflict, covid19, freedom, friends, genius, get out of your way, health, health and wellness coach, LinkedIn, Love, mental health, mental skills training, mind, Mindfulness, surrender, vision, visualisation, visualization

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Mirror, mirror on the wall, who’s the fairest of them all? You are!

  Kaukau Karauria

  February 13, 2022

  #awesome, #Health, #presence, #self development, #Wellness, #wisdom, Acceptance, be kind to yourself, be smart, genius, get out of your way, health, health and wellness coach, LinkedIn, mental health, mental skills training, mind, Mindfulness, presence

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Keep looking until you like what you see!

  Kaukau Karauria

  February 12, 2022

  #awesome, #Health, #imagination, #joy, #presence, #self development, #Wellness, #wisdom, Acceptance, be kind to yourself, be smart, genius, get out of your way, goals, health, health and wellness coach, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mirror, surrender

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Being successful requires confidence, being confident requires facing your fears and knowing they’re not real.

  Kaukau Karauria

  February 9, 2022

  Change, confidence, genius, get out of your way, goals, health, health and wellness coach, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, words

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide