Category: new Zealand
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What health and wellness actually looks like for me!
https://www.linkedin.com/feed/https://www.linkedin.com/feed/update/urn:li:ugcPost:6843416007940411393?updateEntityUrn=urn%3Ali%3Afs_feedUpdate%3A%28*%2Curn%3Ali%3AugcPost%3A6843416007940411393%29update/urn:li:activity:6843416008288550912
Kaukau Karauria
#awesome, #Calm, #communicate, #faith, #family, #harm, #Health, #joy, #judgement, #New Zealand, #presence, #self development, #selftalk, #walk, #Wellness, #wisdom, 2021, Australia, be kind to yourself, be smart, because I can, being right, body, Change, conflict, emancipation, exercise, fact, fear, freedom, genius, get out of your way, goals, health and wellness coach, incessant thinking, insanity, intuition, LinkedIn, lonely, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, new Zealand, normal, number one, peace, perfection, practise, precious, presence, stubborn, stupidity, surrender, thoughts, unhealthy mindset -
Be willing to validate what you know: Take 2 – Establish goalposts SMARTly
Kaukau Karauria
#awesome, #Calm, #communicate, #harm, #Health, #imagination, #joy, #New Zealand, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, Acceptance, amazing, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, Change, Christchurch, Development, Eckhart Tolle, emancipation, emotional, exercise, fact, fear, freedom, genius, get out of your way, goals, growing up, health, health and wellness coach, insanity, intuition, invest in yourself, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, new Zealand, normal, not good enough, peace, permission, plan, practise, presence, self-abuse, smart goals, surrender, unhealthy mindset, validation, wasted time#Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #decide, #eckharttolle, #emotional, #emotions, #genius, #getoutofyourownway, #goals, #goalsetting, #goodpeople, #hardwork, #Health, #healthandwellness, #idontknow, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #life, #linkedin, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #selfinterest, #selfish, #selftalk, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wellnesscoach, #wisdom, #write, #writer, #you’reworthit, #yourenotalone -
Validation is a working progress 🤣
Kaukau Karauria
#awesome, #Calm, #communicate, #Health, #joy, #New Zealand, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, Acceptance, amazing, Australia, awesome, be kind to yourself, be smart, because I can, being right, Change, conversation, Development, emancipation, exercise, freedom, get out of your way, goals, health, health and wellness coach, I don’t know, intuition, invest in yourself, Leadership, LinkedIn, Melbourne, mental health, mind, Mindfulness, new Zealand, peace, practise, precious, presence, reality, smart goals, validation#Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #decide, #eckharttolle, #emotional, #emotions, #genius, #getoutofyourownway, #goals, #goalsetting, #Health, #healthandwellness, #illness, #illusion, #inspiration, #instagram, #joy, #judgement, #life, #linkedin, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #recovery, #selfinterest, #selftalk, #sensible, #smartsgoals, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone -
Educate not medicate
Kaukau Karauria
#awesome, #Calm, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #New Zealand, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, Acceptance, Australia, awesome, be kind to yourself, be smart, because I can, Change, Eckhart Tolle, emancipation, emotional, exercise, fact, fear, freedom, genius, get out of your way, health, health and wellness coach, invest in yourself, LinkedIn, lockdown, Melbourne, mental health, mind, Mindfulness, new Zealand, peace, practise, presence, schizophrenia, sensitive skin, skincare#Acceptance, #australia, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #decide, #emotional, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #Health, #healthandwellness, #instagram, #joy, #judgement, #lackofacceptance, #life, #linkedin, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #recovery, #selfinterest, #selftalk, #sensible, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone -
Nothing is powerful enough to hide pain which insidiously affects everything ….. let it out and let it go!
Kaukau Karauria
#awesome, #Calm, #communicate, #harm, #Health, #joy, #New Zealand, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, abuse, Acceptance, anger, Australia, awesome, be kind to yourself, be smart, because I can, being right, blame, Change, conflict, connected, conversation, cry, disappointment, emancipation, emotional, get out of your way, health, health and wellness coach, invest in yourself, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, new Zealand, pain, peace, presence, relationships, surrender, talk, thoughts, unacceptable, unacceptance, unburdened, unhealthy mindset, visualisation, visualization#Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #communicate, #conditionallove, #Confidence, #conflict, #decide, #distancingoneself, #emotional, #emotions, #freedom, #friend, #friendship, #genius, #getoutofyourownway, #goals, #goalsetting, #guilty, #harm, #Health, #healthandwellness, #healthy, #healthylifestyle, #hidden, #imagination, #inspiration, #instagram, #intelligence, #intolerances, #joy, #judgement, #linkedin, #lockandkey, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #pain, #peace, #permission, #photographer, #photography, #possible, #practise, #practisemakespermanent, #regret, #rehabilitation, #reinforcement, #relationshipsending, #resentment, #ruok, #selfabuse, #selfinterest, #selfish, #sensible, #success, #talk, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #vision, #visualisation, #walk, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wisdom, #words, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, abuse -
We all have choose our reality by energising what we want 🧐
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #New Zealand, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, blame, body, Change, conflict, delusion, Development, disappointment, drama, Eckhart Tolle, emancipation, emotional, fact, fear, freedom, genius, get out of your way, goals, growth, guilty, health, health and wellness coach, I don’t know, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, Love, mature, maturity, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, new Zealand, normal, not good enough, obsession, pain, passion, peace, perfection, permission, practise, presence, priceless, quality, reality, regret, relationships, self-abuse, smart goals, smile, soul, spirit, stop talking, story, stubborn, surrender, systems of operation, talk, thoughts, together, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, universe, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, work, worth, wrong#Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #creativity, #decide, #emotional, #emotions, #freedom, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #Health, #honesty, #judgement, #lackofacceptance, #Leadership, #life, #linkedin, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #reality, #recovery, #selfinterest, #selftalk, #sharing, #spirituality, #success, #surrender, #talk, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #vision, #visualisation, #Wellness, #wisdom, #write, #writer, #yourenotalone -
Eckhart Tolle pointed the way to a better way of living 🤪
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #harm, #Health, #imagination, #joy, #judgement, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, Acceptance, amazing, anger, Australia, awesome, be kind to yourself, be smart, because I can, being right, Change, conflict, connected, conversation, customer service, dark, Development, dirt, disappointment, Eckhart Tolle, emancipation, emotional, fact, fear, genius, get out of your way, goals, growth, health, health and wellness coach, I don’t know, intuition, invest in yourself, Leadership, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, new Zealand, normal, not good enough, obsession, pain, passion, peace, perfection, permission, practise, precious, presence, self-abuse, spirit, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, victim, vision, visualisation, visualization, wonderment, worth#Acceptance, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #Change, #changemanagement, #changeyourlife, #Confidence, #decide, #eckharttolle, #forkintheroad, #friend, #friendship, #getoutofyourownway, #gift, #goalsetting, #goodpeople, #hardwork, #Health, #HOME, #idontknow, #inspiration, #joy, #judgement, #lackofacceptance, #life, #loss, #mentalskillstraining, #NewZealand, #nothing, #numberone, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #selfinterest, #selfish, #selftalk, #simple, #simplethings, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #you’reworthit, #yourenotalone -
An optical illusion requires imagination …. dream freely!
Kaukau Karauria
#awesome, #imagination, #New Zealand, #presence, #self development, Acceptance, amazing, awesome, beauty, because I can, city view, delusion, genius, LinkedIn, mental health, mental skills training, mind, Mindfulness, miracles, new Zealand, nightsky, precious, presence, surrender, vision, visualisation#art, #auckland, #awesome, #breathe, #Calm, #camera, #changemanagement, #changeyourlife, #citylights, #Construction, #crane, #decide, #gift, #goodpeople, #HOME, #horizon, #illusion, #inspiration, #lenses, #mentalskillstraining, #mothernature, #NewZealand, #openyoureyes, #opticalillusion, #photograph, #photographer, #photography, #presence, #time, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #wisdom, #write, #writer -
What we remember sometimes need to be forgot
Kaukau Karauria
#harm, #judgement, #New Zealand, Acceptance, city view, emotional, lest we forget, LinkedIn, mana, Melbourne, mind, Mindfulness, mistakes, new Zealand, nightsky, peace, persecution, remembrance day, surrender, unacceptable, unacceptance, unhealthy mindset, unification, war, warriors, words#alone, #ANZACDay, #awesome, #breathe, #Calm, #changemanagement, #changeyourlife, #citylights, #darkness, #harm, #headheldhigh, #intolerances, #lackofacceptance, #lestweforget, #life, #loss, #NewZealand, #nothing, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #remembranceday, #sensible, #superhero, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone
healthandwellnesscoach.online 