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HEALTHY MIND = HEALTHY LIFE!
Compromise and communicate until you get what you need, which may mean sacrificing what you want.
Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!
Insomnia is a problem so I choose to say that my sleeping patterns are askew …..
A silent mind equals joy!
We all have choose our reality by energising what we want 🧐
Childhood set me up beautifully to fail 🤨
Eckhart Tolle pointed the way to a better way of living 🤪
How I learnt to Get out of my own way…. still practicing 😂🤣
Get out of your way by questioning stupid decisions and thoughts
Get out of your way by living with passion 🥰