Category: Pilates
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Get out of your way by pushing beyond what your mind tells you is normal
Kaukau Karauria
#awesome, #Calm, #cycling, #Health, #joy, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, athlete, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, emancipation, exercise, freedom, genius, get out of your way, goals, health, health and wellness coach, HIIT, intuition, invest in yourself, LinkedIn, Love, Melbourne, melbourne sports and aquatic centre, mental health, mental skills training, mind, Mindfulness, peace, Pilates, practise, presence, smart goals, sport, visualisation, visualization, wonderment, work, workout, yin yoga, yoga#Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #Breath, #breathe, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #creativity, #decide, #emotional, #emotions, #freedom, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #Health, #honesty, #judgement, #lackofacceptance, #Leadership, #life, #linkedin, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #reality, #recovery, #selfinterest, #selftalk, #sharing, #spirituality, #success, #surrender, #talk, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #vision, #visualisation, #Wellness, #wisdom, #workthatishard, #write, #writer, #yourenotalone, exercise, workout -
Get out of your way by setting challenging goals – Mental Skills Training 102
Kaukau Karauria
#awesome, #Calm, #Health, #imagination, #joy, #judgement, #self development, #time, #Wellness, 2021, Acceptance, Australia, be kind to yourself, be smart, beauty, because I can, Change, freedom, genius, get out of your way, goals, health, health and wellness coach, intuition, invest in yourself, Leadership, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, peace, perfection, Pilates, practise, presence, superheroes, systems of operation, talk, vision, visualisation, wonderment#awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #decide, #eliteathletes, #friend, #friendship, #getoutofyourownway, #gift, #goalsetting, #Health, #lackofacceptance, #life, #loss, #mentalskillstraining, #nothing, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #recovery, #selftalk, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone -
Get out of your way by taking a rest day or two if you need it.
Kaukau Karauria
#awesome, #Health, #joy, #presence, Acceptance, amazing, athlete, Australia, awesome, be kind to yourself, because I can, body, Change, get out of your way, goals, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, Pilates, practise, presence, savasana, surrender, talk, vision, visualisation, yin yoga#awesome, #bekindtoyourself, #besmart, #breathe, #Calm, #changemanagement, #changeyourlife, #getoutofyourownway, #gift, #goalsetting, #hardwork, #Health, #joy, #lackofacceptance, #lie, #loss, #mentalskillstraining, #msac, #nothing, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #selftalk, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer -
Get out of your way by being smart!
Kaukau Karauria
#awesome, #Health, #joy, #judgement, #presence, 2021, Acceptance, amazing, Australia, be kind to yourself, be smart, because I can, Development, emotional, exercise, genius, get out of your way, goals, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, peace, Pilates, practise, presence, wonderment, yin yoga#awesome, #bekindtoyourself, #besmart, #breathe, #Calm, #changemanagement, #changeyourlife, #getoutofyourownway, #goalsetting, #inspiration, #joy, #judgement, #life, #mentalskillstraining, #msac, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #selftalk, #spin, #success, #time, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer -
Get out of your way by being kind to yourself!
Kaukau Karauria
#awesome, #Health, #joy, #judgement, #presence, #self development, 2021, Change, emotional, exercise, fear, genius, goals, LinkedIn, Love, mental health, mental skills training, mind, Mindfulness, peace, Pilates, practise, presence, savasana, surrender, universe, vision, visualisation, yin yoga, yoga#awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #getoutofyourownway, #Health, #joy, #judgement, #mentalskillstraining, #msac, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #selftalk, #spin, #success, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer -
Save the judgements for God and get out of your way!
Kaukau Karauria
#awesome, #faith, #Health, #judgement, #presence, #self development, 2021, Australia, awesome, Change, connected, Elite athletes, emotional, exercise, fear, freedom, genius, goals, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, mistakes, peace, Pilates, presence, surrender, unhealthy mindset, visualisation, wonderment, wrong#awesome, #breathe, #Calm, #changemanagement, #changeyourlife, #decide, #goalsetting, #goodpeople, #Health, #inspiration, #joy, #judgement, #lackofacceptance, #life, #loss, #mentalskillstraining, #nothing, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #selftalk, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer -
Why didn’t I sit to remove my boots?
I’m not always in an ideal situation and I need to do what I need to do to get things done!
Kaukau Karauria
#awesome, #cycling, #Health, #joy, #New Zealand, #presence, #self development, Acceptance, adult, amazing, awesome, because I can, body, body alignment, boots, exercise, fact, genius, goals, growth, high heels, hospital, LinkedIn, mental health, mental skills training, mind, Mindfulness, miracles, perfection, Pilates, practise, presence, rehabilitation, surrender, vision, visualisation, yin yoga, yoga#awesome, #breathe, #Calm, #changeyourlife, #cycling, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #mentalskillstraining, #NewZealand, #nothing, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #success, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone
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