Category: quality

• How are you programmed?

  Kaukau Karauria

  September 21, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #joy, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, Acceptance, Australia, be kind to yourself, be smart, because I can, being right, Change, cherish, Development, Eckhart Tolle, emancipation, emotional, exercise, fact, fear, freedom, genius, get out of your way, goals, growing up, growth, health, health and wellness coach, I don’t know, incessant thinking, intuition, invest in yourself, Leadership, LinkedIn, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, peace, permission, practise, presence, priceless, quality, reality, rehabilitation, surrender, unacceptable, unhealthy mindset, visualisation, voice, wonderment, words

  #Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #decide, #emotional, #emotions, #genius, #getoutofyourownway, #goals, #goalsetting, #goodpeople, #Health, #healthandwellness, #HOME, #idontknow, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #life, #linkedin, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #permission, #practise, #practisemakespermanent, #presence, #recovery, #selfinterest, #selfish, #selftalk, #sensible, #simple, #smartsgoals, #spirituality, #success, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wellnesscoach, #wisdom, #write, #writer, #you’reworthit, #yourenotalone

• What reality is without fear

  Kaukau Karauria

  September 16, 2021

  #awesome, #Calm, #communicate, #conditionallove, #harm, #Health, #joy, #judgement, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, Acceptance, adult, adversity, Australia, be kind to yourself, be smart, beauty, because I can, body, Change, Christchurch, conflict, delusion, Development, drama, Eckhart Tolle, emancipation, emotional, fear, freedom, genius, get out of your way, health, health and wellness coach, honesty, I don’t know, incessant thinking, incredulity, insanity, intuition, invest in yourself, Leadership, LinkedIn, logic, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, number one, peace, perfection, permission, presence, priceless, quality, sensitive skin, stop talking, story, surrender, thoughts, unhealthy mindset, wonderment

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• Be willing to validate what you know: Take 5 – Part 1 of my journey to finding validation

  Kaukau Karauria

  September 5, 2021

  #awesome, #Calm, #communicate, #family, #harm, #Health, #imagination, #joy, #New Zealand, #Politics, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, Australia, awesome, be kind to yourself, be smart, because I can, being right, Change, Christchurch, Eckhart Tolle, emancipation, emotional, employment, fear, freedom, genius, get out of your way, growing up, growth, health, health and wellness coach, I don’t know, intuition, Leadership, LinkedIn, lonely, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, peace, permission, practise, precious, presence, quality, reality, regret, rehabilitation, relationships, self-abuse, smart goals, surrender, thoughts, unacceptable, unacceptance, unburdened, unhealthy mindset, wasted time, wealth, wonderment

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• Be willing to validate what you know: Take 4 – what are you willing to spend to achieve change?

  Kaukau Karauria

  September 4, 2021

  #awesome, #Calm, #communicate, #family, #Health, #imagination, #joy, #New Zealand, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, Australia, be kind to yourself, be smart, beauty, because I can, being right, Change, Christchurch, conflict, Development, emancipation, emotional, exercise, fact, fear, freedom, friends, friendship, genius, get out of your way, goals, health, health and wellness coach, intuition, invest in yourself, LinkedIn, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, normal, peace, permission, practise, presence, priceless, quality, self-abuse, smart goals, surrender, unhealthy mindset

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardwork, #Health, #healthandwellness, #illness, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #life, #linkedin, #loss, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #selfinterest, #selfish, #selftalk, #sensible, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• Get out of your way by visualising yourself getting out of your way

  Kaukau Karauria

  August 7, 2021

  #awesome, #Calm, #faith, #Health, #imagination, #joy, #judgement, #self development, #time, #Wellness, 2021, Acceptance, amazing, Australia, awesome, be kind to yourself, be smart, because I can, Development, freedom, genius, get out of your way, goals, growth, health, health and wellness coach, intuition, invest in yourself, Leadership, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, precious, presence, priceless, quality, reality, secret formula, surrender, thoughts, unhealthy mindset, vision, visualisation, visualization, wasted time, wealth, wonderment

  #awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #decide, #getoutofyourownway, #goalsetting, #Health, #joy, #judgement, #life, #mentalskillstraining, #nothing, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #selftalk, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone

• Insomnia is a problem so I choose to say that my sleeping patterns are askew …..

  Kaukau Karauria

  April 17, 2021

  #awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, Australia, awesome, be kind to yourself, be smart, because I can, being right, blame, Change, cherish, conflict, Development, Eckhart Tolle, emancipation, emotional, fact, fear, freedom, friends, friendship, genius, get out of your way, goals, growth, guilty, health, health and wellness coach, honesty, I don’t know, insanity, intuition, invest in yourself, Leadership, LinkedIn, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, normal, peace, permission, practise, presence, quality, reality, regret, self-abuse, soul, spirit, surrender, talk, thoughts, unacceptable, unacceptance, unhealthy mindset, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, worth

  #abnormal, #Acceptance, #art, #ask, #australia, #Awareness, #awesome, #beingneutral, #bekindtoyourself, #besmart, #blame, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #cherish, #communicate, #conditionallove, #Confidence, #conflict, #creativity, #decide, #delusion, #emotional, #emotions, #Experiential, #faith, #fear, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #hardwork, #harm, #headheldhigh, #Health, #healthandwellness, #healthy, #healthylifestyle, #HOME, #honesty, #idontknow, #imagination, #impossible, #inspiration, #instagram, #intelligence, #intolerances, #joy, #judgement, #lackofacceptance, #Leadership, #lie, #life, #linkedin, #longtermchange, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #nightmare, #nomind, #normal, #nothing, #openyoureyes, #opticalillusion, #pain, #papamoabulldogs, #peace, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #reality, #ruok, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #sharing, #simplethings, #success, #surrender, #time, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #victim, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wind, #wisdom, #words, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, abuse, intuition

• We all have choose our reality by energising what we want 🧐

  Kaukau Karauria

  April 1, 2021

  #awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #New Zealand, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, blame, body, Change, conflict, delusion, Development, disappointment, drama, Eckhart Tolle, emancipation, emotional, fact, fear, freedom, genius, get out of your way, goals, growth, guilty, health, health and wellness coach, I don’t know, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, Love, mature, maturity, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, new Zealand, normal, not good enough, obsession, pain, passion, peace, perfection, permission, practise, presence, priceless, quality, reality, regret, relationships, self-abuse, smart goals, smile, soul, spirit, stop talking, story, stubborn, surrender, systems of operation, talk, thoughts, together, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, universe, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, work, worth, wrong

  #Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #creativity, #decide, #emotional, #emotions, #freedom, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #Health, #honesty, #judgement, #lackofacceptance, #Leadership, #life, #linkedin, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #reality, #recovery, #selfinterest, #selftalk, #sharing, #spirituality, #success, #surrender, #talk, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #vision, #visualisation, #Wellness, #wisdom, #write, #writer, #yourenotalone

• Get out of your way by celebrating success 🥳

  Kaukau Karauria

  March 12, 2021

  #awesome, #Calm, #faith, #family, #Health, #joy, #judgement, #presence, #self development, #selftalk, #time, #Wellness, 2021, Acceptance, Australia, awesome, be kind to yourself, be smart, because I can, being right, Change, Development, fact, genius, get out of your way, goals, growth, health, health and wellness coach, invest in yourself, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, peace, practise, presence, quality, wonderment

  #Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #Breath, #breathe, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #creativity, #decide, #emotional, #emotions, #freedom, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #Health, #honesty, #judgement, #lackofacceptance, #life, #loss, #mentalskillstraining, #NewZealand, #nothing, #openyoureyes, #photograph, #photography, #practisemakespermanent, #presence, #pushbuttonphone, #recovery, #selfinterest, #selftalk, #sharing, #smartphone, #spirituality, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone

• Get out of your own way by committing to your goals and focusing on them fully 🧐

  Kaukau Karauria

  March 5, 2021

  #awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #self development, #selftalk, #time, #walk, #Wellness, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, athlete, Australia, awesome, be kind to yourself, be smart, because I can, being right, blame, body, Branding, Change, cherish, connected, conversation, cry, Development, disappointment, Elite athletes, fact, fear, freedom, genius, get out of your way, goals, growing up, growth, guilty, health, health and wellness coach, insanity, intuition, invest in yourself, isolation, Leadership, light, LinkedIn, logic, Love, mana, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, number one, obsession, pain, passion, peace, perfection, permission, practise, precious, presence, priceless, pulling up stones, quality, repurposing rubbish, reward, roadblocks, sabotage, secret formula, self-abuse, smart goals, smile, sport, sport parents, story, surrender, systems of operation, talk, team sport, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, visualisation, visualization, wealth, wonderment, words, worth

  #alone, #awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #decide, #eliteathletes, #friend, #friendship, #getoutofyourownway, #gift, #goalsetting, #goodpeople, #Health, #illusion, #joy, #judgement, #lackofacceptance, #lie, #life, #loss, #mentalskillstraining, #NewZealand, #nothing, #openyoureyes, #parenting, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #resentment, #selfinterest, #selftalk, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone

• Get out of your way by employing wisdom and following your intuition.

  Kaukau Karauria

  February 18, 2021

  #awesome, #Calm, #Health, #Wellness, 2021, Acceptance, amazing, Australia, awesome, be kind to yourself, be smart, because I can, being right, Change, freedom, genius, get out of your way, goals, Good Food, health, health and wellness coach, intuition, invest in yourself, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, peace, perfection, permission, practise, precious, precious stones, presence, priceless, prose, pulling up stones, quality, reality, surrender, unacceptable, unacceptance, unhealthy mindset, vision, visualisation, wonderment

  #awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #forkintheroad, #friendship, #getoutofyourownway, #goalsetting, #Health, #judgement, #lackofacceptance, #life, #mentalskillstraining, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #selfinterest, #selftalk, #success, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer