Insomnia is a problem so I choose to say that my sleeping patterns are askew …..

We all have choose our reality by energising what we want 🧐

Get out of your way by visualising yourself getting out of your way

Get out of your way by employing wisdom and following your intuition.

How can I see if I’m only using my mind to grieve … but then I then I remember, whatever!

How can I see if I’m only using my mind to grieve … but then I then I remember, whatever!

After almost 5 months in New Zealand I’d forgotten why until I saw this artwork and then I remembered why I love just because …

In Melbourne where I am most safe and feel most comfortable, it’s easy to be at peace.

Being at peace, accepting and non-judgemental is really difficult so now I need to learn to be in a state of surrender …. accepting untenable things as if I chose them and allowing all the negative emotions to dissipate. Thus enabling wisdom to prevail and to remind me the problem exists only in my mind,Continue reading “In Melbourne where I am most safe and feel most comfortable, it’s easy to be at peace.”

CoVID19 is a tangible threat that forced humanity together in isolation.

Thought forms have caused more devastation and unnecessary loss of life, livelihoods, infrastructure, environmental damage and fear than any human pandemic. Have we learnt nothing in the past 2 months?

Allow yourself to feel without labels

Often I feel amazing and my mind looks for a reason why …. Yin yoga practise, a person, food, alcohol, an event, music, poetry ….. The possibilities are endless. Today I just allowed myself to feel amazing for no other reason than just because …. Me practising being awesome 🙏