Kaukau's Life is a carefree healthy life!

Category: regret

Be willing to validate what you know: Take 5 – Part 1 of my journey to finding validation

September 5, 2021
Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!

June 20, 2021
Insomnia is a problem so I choose to say that my sleeping patterns are askew …..

April 17, 2021
We all have choose our reality by energising what we want 🧐

April 1, 2021
Get out of your way by questioning stupid decisions and thoughts

March 13, 2021
How can I see if I’m only using my mind to grieve … but then I then I remember, whatever!

November 12, 2020
How can I see if I’m only using my mind to grieve … but then I then I remember, whatever!

November 12, 2020
In Melbourne where I am most safe and feel most comfortable, it’s easy to be at peace.

Being at peace, accepting and non-judgemental is really difficult so now I need to learn to be in a state of surrender …. accepting untenable things as if I chose them and allowing all the negative emotions to dissipate. Thus enabling wisdom to prevail and to remind me the problem exists only in my mind,…

September 11, 2020
CoVID19 is a tangible threat that forced humanity together in isolation.

Thought forms have caused more devastation and unnecessary loss of life, livelihoods, infrastructure, environmental damage and fear than any human pandemic. Have we learnt nothing in the past 2 months?

June 9, 2020
“What have you done today to make you feel proud” M People

I was raised by an angry and bitter man who conditioned me to know that my mother had abandoned me. Why? He was conditioned by the loss of his mother as a baby and a father whom left him with his mother’s family so that they would still have her. We all make decisions based…

June 7, 2020