Category: sabotage
-
Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!
Kaukau Karauria
#awesome, #Calm, #communicate, #distance, #harm, #Health, #judgement, #New Zealand, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, anger, Australia, be kind to yourself, be smart, because I can, being right, blame, Change, conflict, Development, disappointment, emotional, fear, freedom, friends, friendship, genius, get out of your way, growth, health, health and wellness coach, I don’t know, intuition, invest in yourself, isolation, Leadership, LinkedIn, lockdown, logic, lonely, Love, mature, maturity, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, normal, not good enough, pain, peace, perfection, permission, practise, presence, regret, relationships, sabotage, self-abuse, surrender, talk, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, vision, visualisation, visualization, wasted time, words, worth#abnormal, #Acceptance, #alone, #anger, #australia, #Awareness, #awesome, #badpeople, #beingneutral, #bekindtoyourself, #besmart, #blame, #Breath, #breathe, #Calm, #Change, #changemanagement, #changeyourlife, #communicate, #Confidence, #conflict, #emotional, #emotions, #fear, #genius, #getoutofyourownway, #gingerbreadman, #goodpeople, #guilty, #harm, #Health, #healthandwellness, #healthy, #healthylifestyle, #illusion, #imagination, #inspiration, #instagram, #joy, #lackofacceptance, #Leadership, #lie, #life, #linkedin, #lockandkey, #longtermchange, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #mistakes, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #pain, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #regret, #relationshipsending, #selftalk, #success, #surrender, #taupophoenix, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wisdom, #words, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, abuse, intuition -
Insanity is created and nurtured so too is intelligence, so choose what you practise.
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, athlete, Australia, awesome, base jumping, be kind to yourself, be smart, beauty, because I can, being right, blame, body, Change, conflict, Development, disappointment, drama, emancipation, emotional, fear, freedom, genius, get out of your way, goals, guilty, health, health and wellness coach, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, peace, practise, presence, sabotage, self-abuse, smart goals, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, unification, victim, vilification, vision, visualisation, visualization, wasted time, wonderment#abnormal, #Acceptance, #anger, #ask, #australia, #Awareness, #awesome, #beingneutral, #bekindtoyourself, #besmart, #blame, #brainwashing, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #communicate, #conditionallove, #Confidence, #conflict, #creativity, #drama, #eckharttolle, #emotional, #emotions, #Experiential, #fear, #formula, #freedom, #genius, #getoutofyourownway, #goals, #goalsetting, #hardwork, #harm, #Health, #healthandwellness, #healthy, #healthylifestyle, #idontknow, #imagination, #Informed, #insignificance, #inspiration, #instagram, #intelligence, #intolerances, #joy, #judgement, #lackofacceptance, #lawofattraction, #Leadership, #lie, #life, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #mistakes, #mothernature, #newtricks, #NewZealand, #nightmare, #nomind, #normal, #nothing, #numberone, #openyoureyes, #pain, #peace, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #regret, #reinforcement, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #sharing, #simple, #simplethings, #smartphone, #smartsgoals, #spirituality, #success, #surrender, #talk, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #victim, #vision, #visualisation, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wisdom, #words, #world, #worldwide, #write, #writer, abuse, intuition -
Get out of your own way by committing to your goals and focusing on them fully 🧐
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #self development, #selftalk, #time, #walk, #Wellness, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, athlete, Australia, awesome, be kind to yourself, be smart, because I can, being right, blame, body, Branding, Change, cherish, connected, conversation, cry, Development, disappointment, Elite athletes, fact, fear, freedom, genius, get out of your way, goals, growing up, growth, guilty, health, health and wellness coach, insanity, intuition, invest in yourself, isolation, Leadership, light, LinkedIn, logic, Love, mana, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, number one, obsession, pain, passion, peace, perfection, permission, practise, precious, presence, priceless, pulling up stones, quality, repurposing rubbish, reward, roadblocks, sabotage, secret formula, self-abuse, smart goals, smile, sport, sport parents, story, surrender, systems of operation, talk, team sport, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, visualisation, visualization, wealth, wonderment, words, worth#alone, #awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #decide, #eliteathletes, #friend, #friendship, #getoutofyourownway, #gift, #goalsetting, #goodpeople, #Health, #illusion, #joy, #judgement, #lackofacceptance, #lie, #life, #loss, #mentalskillstraining, #NewZealand, #nothing, #openyoureyes, #parenting, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #resentment, #selfinterest, #selftalk, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone -
Get out of your way by knowing that self talk is a component of Mental Skills Training!
Kaukau Karauria
#awesome, #Calm, #Health, #judgement, #self development, #time, #Wellness, 2021, Acceptance, amazing, Australia, awesome, be kind to yourself, being right, Change, genius, get out of your way, goals, health, health and wellness coach, intuition, invest in yourself, LinkedIn, logic, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, peace, practise, presence, roadblocks, sabotage, self-abuse, surrender, truth, unacceptable, unhealthy mindset, vision, visualisation, worth#awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #forkintheroad, #getoutofyourownway, #goalsetting, #goodpeople, #Health, #judgement, #lackofacceptance, #life, #mentalskillstraining, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #selftalk, #success, #time, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone -
COVID19 has enabled me to connect to people on an unprecedented scale … some people lost everything and some people gained something.
I gained new friends and the capacity to communicate with people of all ages, nationalities, creeds and religions …. 7.8 billion stories to tell, minus 2.
Kaukau Karauria
#faith, #family, #friendship, #Health, #judgement, #New Zealand, #Politics, #presence, #self development, abandonment, abuse, Acceptance, adult, amazing, awesome, Eckhart Tolle, emotional, fear, friends, growth, LinkedIn, lonely, Love, mature, maturity, measure, mental health, mental skills training, mind, new Zealand, practise, precious, presence, sabotage, self-abuse, soul, spirit, superheroes, Superman, surrender, unacceptable, unacceptance, unhealthy mindset, wonderment, work#alone, #awesome, #breathe, #darkness, #decide, #eckharttolle, #ericarceneaux, #fly, #flying, #forkintheroad, #friend, #friendship, #gift, #goodpeople, #Health, #lackofacceptance, #lie, #loss, #mentalskillstraining, #NewZealand, #nothing, #openyoureyes, #photograph, #photographer, #photography, #Politics, #practisemakespermanent, #presence, #recovery, #success, #superhero, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone -
CoVID19 is a tangible threat that forced humanity together in isolation.
Thought forms have caused more devastation and unnecessary loss of life, livelihoods, infrastructure, environmental damage and fear than any human pandemic. Have we learnt nothing in the past 2 months?
Kaukau Karauria
#awesome, #distance, #faith, #family, #Health, #imagination, #joy, #judgement, #Politics, #presence, #self development, abuse, Acceptance, amazing, anger, Australia, awesome, because I can, being right, Change, conciliation, dark, delusion, Development, disappointment, discrimination, Dunedin, Eckhart Tolle, fact, fear, feuding siblings, genius, goals, growth, guilty, honesty, insanity, Leadership, LinkedIn, logic, lonely, Love, measure, Melbourne, mental skills training, mind, Mindfulness, miracles, new Zealand, not good enough, obsession, pain, passion, peace, perfection, permission, police, practise, precious, presence, priceless, racism, reality, regret, riots, sabotage, self-abuse, smoke, soul, spirit, story, surrender, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, unification, universe, vilification, voice, wasted time, wonderment, worth#alone, #awesome, #breathe, #Calm, #darkness, #decide, #eckharttolle, #familyfeud, #friend, #friendship, #gift, #goodpeople, #Health, #heartbreak, #illness, #illusion, #insignificance, #judgement, #lackofacceptance, #lie, #loss, #mentalskillstraining, #nothing, #openyoureyes, #parentalfear, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #recovery, #resentment, #rivalry, #siblingrivalry, #success, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone -
The only thing that separates success from failure is “I am …. I am doing it!
Visualise the best possible version of who you are and then practise your way to it. Each time you falter remember, a cup is filled one drop at a time, a step requires many physiological and psychological processes to occur in a systematic manner. Creating a great system requires time and effort but like you, […]
Kaukau Karauria
#awesome, #Health, #imagination, #joy, #New Zealand, #presence, #self development, Acceptance, amazing, Australia, awesome, because I can, Development, genius, growth, hospital, Leadership, LinkedIn, Love, mind, Mindfulness, miracles, new Zealand, pain, peace, practise, rehabilitation, sabotage, siblings, spirit, surrender, thoughts, universe, vision, visualisation, wonderment, worth -
The hardest thing I’ve ever had to let go was the self reinforced lie that I was unworthy because that meant I was untrustworthy.
So, I suppressed and neglected all of my talents to enforce the delusion and I ran like the gingerbread man, away from myself. Fate intervened and forced me to see everything as it is and finally, I stopped lying and living with an agenda. It is what allows me to create unfettered, exposed and vulnerable […]
Kaukau Karauria
#conditionallove, #Health, #joy, #presence, #self development, abuse, Acceptance, amazing, Australia, beauty, bushfires, city view, delusion, Development, fact, fear, growth, LinkedIn, Love, Melbourne, Mindfulness, pain, passion, peace, presence, roadblocks, sabotage, smoke, surrender, vision, wonderment, worth -
I’ve never watched any of the Rocky movies but I like so many others know Survivor’s “Eye of the Tiger” ….. “Don’t lose your grip on the dreams of the past, You must fight just to keep them alive”
Unfortunately my dreams were often nightmares and I fought to keep them alive until I couldn’t. Yes I’ve done my time, taken my chances, gone the distance, now I’m back on my feet but I’m a girl who has fought and survived … Now I’m free to live 🙏
Kaukau Karauria
-
🐝 CALM 🐝 WELL 🐝 HEALTHY – Mental Skills Training 104 Roadblocks
Kaukau Karauria
healthandwellnesscoach.online 