Kaukau's Life is a carefree healthy life!
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self-abuse
Sharing is caring until it’s not!
March 13, 2022
What are your behaviours saying?
January 25, 2022
Learn to be safe in the unknown!
October 6, 2021
Be willing to validate what you know: Take 6 – Part 2 …. Why fear is something that I used to know 😳
September 6, 2021
Be willing to validate what you know: Take 5 – Part 1 of my journey to finding validation
September 5, 2021
Be willing to validate what you know: Take 4 – what are you willing to spend to achieve change?
September 4, 2021
Be willing to validate what you know: Take 2 – Establish goalposts SMARTly
September 2, 2021
Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!
June 20, 2021
Insomnia is a problem so I choose to say that my sleeping patterns are askew …..
April 17, 2021
Trust means being OK with whatever arises and know you can deal with life’s challenges, gracefully!
April 5, 2021
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Kaukau's Life is a carefree healthy life! 