Category: #self development
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Mental stories are created by a need to cope with a situation
https://vt.tiktok.com/ZSdPyevA1/
Kaukau Karauria
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Face your fears by facing your mental stories, what do they say.
vt.tiktok.com/ZSdUomVxR/
Kaukau Karauria
#anxiety, #harm, #Health, #instagram, #intelligence, #presence, #self development, #selftalk, #trust, #Wellness, #wisdom#awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #coping, #fears, #getoutofyourownway, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #joy, #knowledge, #knowyourworth, #linkedin, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #Mindfulness, #NewZealand, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #safe, #safety, #selfawareness, #selfcare, #selflove, #selftalk, #southbank, #spirituality, #success, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, Australia, Change, fear, goals, Melbourne, mentalhealth -
Reality bites!
Kaukau Karauria
#awesome, #Calm, #happy, #Health, #instagram, #intelligence, #presence, #self development, #selftalk, #stress, #Wellness, #wisdom, be kind to yourself, freedom, genius, get out of your way, health, health and wellness coach, intuition, Melbourne, Mindfulness, sanity, talk, thoughts#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide -
Endings ……. another adventure awaits!
Kaukau Karauria
#anxiety, #Calm, #happy, #harm, #Health, #instagram, #intelligence, #joy, #presence, #self development, #stress, #trust, #Wellness, #wisdom, be kind to yourself, because I can, Experience, fear, freedom, genius, get out of your way, health, health and wellness coach, LinkedIn, Melbourne, Mindfulness, peace#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide -
Change begins by paying attention, firstly to yourself and then everything else!
Kaukau Karauria
#anxiety, #awesome, #Health, #intelligence, #presence, #self development, #selftalk, #Wellness, #wisdom, Acceptance, exercise, health, health and wellness coach, mental health, self-actualisation#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide -
“So come on let it go, just let it be, why do you be you and I’ll be me” James Bay Let it Go
Kaukau Karauria
#Health, #instagram, #intelligence, #joy, #presence, #self development, #selftalk, #stress, #trust, #Wellness, #wisdom, Australia, be kind to yourself, be smart, Change, freedom, genius, get out of your way, goals, health, health and wellness coach, LinkedIn, mental health, mental skills training, mind, Mindfulness, presence, smart goals, surrender, thoughts, unhealthy mindset, wonderment#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide -
Better the devil you know … no, that’s wrong!
Kaukau Karauria
#Calm, #communicate, #Health, #presence, #self development, #Wellness, Change, health, health and wellness coach, wrong#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide -
“Stop, look and listen baby that’s my philosophy!” Elvis Presley
Kaukau Karauria
#Health, #instagram, #intelligence, #presence, #self development, #selftalk, #stress, #time, #trust, #Wellness, #wisdom, be kind to yourself, be smart, genius, get out of your way, goals, peace, plan, practise#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide -
What are you creating with your thoughts?
Kaukau Karauria
#awesome, #Health, #imagination, #instagram, #presence, #self development, #selftalk, #trust, #Wellness, #wisdom, be kind to yourself, be smart, fact, genius, get out of your way, goals, health, health and wellness coach, LinkedIn, thoughts#australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide