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HEALTHY MIND = HEALTHY LIFE!
Insomnia is a problem so I choose to say that my sleeping patterns are askew …..
Trust means being OK with whatever arises and know you can deal with life’s challenges, gracefully!
A silent mind equals joy!
We all have choose our reality by energising what we want 🧐
Childhood set me up beautifully to fail 🤨
We create and make manifest our fears by energising them, discussing and thinking about them …. invariably we also create the solutions for them and the capacity to cope with them 🥲
How I learnt to Get out of my own way…. still practicing 😂🤣
The story behind “ Getting out of your own way!”
Get out of your way by questioning stupid decisions and thoughts
Get out of your way by taking care of your mind, body and spirit