Entrapment of fear is changeable!

Fear has a cost, what are you willing to pay?

Daydreaming and escapism fading as I learn how to be at ease with who I am 😈

What reality is without fear

What health and wellness actually looks like for me!


Be willing to validate what you know: Take 5 – Part 1 of my journey to finding validation

Be willing to validate what you know: Take 3 – Review internal resources so you can determine what external resources you need

Get out of your way by visualising yourself getting out of your way

“Ain’t nothing gonna break my stride, nobody’s gonna slow me down,” …. Not even me!

Compromise and communicate until you get what you need, which may mean sacrificing what you want.