Category: #time

• Who am I? When the last of my fears was realised, a flash of disappoint registered as I recognised that I’d spent several years wasting time, energy and opportunity. Since that realisation, I’ve taken the opportunity to spend my time and energy learning who I am and what I am not!

  Kaukau Karauria

  June 16, 2022

  #time, fear, mental stories, wasted time

• What’s the most important thing that I do? Focussing on what I’m doing!

  Kaukau Karauria

  June 11, 2022

  #presence, #time, presence

• “Stop, look and listen baby that’s my philosophy!” Elvis Presley

  Kaukau Karauria

  March 11, 2022

  #Health, #instagram, #intelligence, #presence, #self development, #selftalk, #stress, #time, #trust, #Wellness, #wisdom, be kind to yourself, be smart, genius, get out of your way, goals, peace, plan, practise

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Are you open minded?

  Kaukau Karauria

  February 24, 2022

  #communicate, #Health, #instagram, #joy, #presence, #selftalk, #stress, #time, #walk, #Wellness, #wisdom, be kind to yourself, be smart, because I can, confidence, fear, freedom, genius, get out of your way, goals, growth, health, health and wellness coach, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, peace, vision, visualization, wonderment

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Knowing you’re the problem can be resolved!

  Kaukau Karauria

  February 2, 2022

  #awesome, #Calm, #communicate, #harm, #Health, #imagination, #joy, #presence, #self development, #selftalk, #time, #Wellness, #wisdom

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Great minds think alike!

  Kaukau Karauria

  February 1, 2022

  #Calm, #Health, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Live smart not hard!

  Kaukau Karauria

  January 29, 2022

  #awesome, #Calm, #communicate, #Health, #imagination, #joy, #presence, #self development, #selftalk, #stress, #time, #Wellness, #wisdom, Australia, be kind to yourself, be smart, because I can, fear, freedom, genius, get out of your way, goals, growth, health, health and wellness coach, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, presence, smart goals, systems of operation

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Is now so terrible?

  Kaukau Karauria

  January 6, 2022

  #awesome, #Calm, #Health, #joy, #presence, #self development, #time, #Wellness, #wisdom, Australia, be kind to yourself, be smart, freedom, get out of your way, health, health and wellness coach, LinkedIn, mental health, Mindfulness, presence

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• What’s your truth!

  Kaukau Karauria

  November 8, 2021

  #awesome, #Health, #time, #Wellness, health, health and wellness coach, honesty, mental health, mind, Mindfulness, unhealthy mindset

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Change positions!

  Kaukau Karauria

  October 30, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #joy, #judgement, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abuse, Acceptance, Australia, be kind to yourself, be smart, because I can, genius, get out of your way, health, health and wellness coach, invest in yourself, LinkedIn, mental health, mental skills training, Mindfulness, practise, presence, truth

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide