Category Archives: unburdened

Compromise and communicate until you get what you need, which may mean sacrificing what you want.

Nothing is powerful enough to hide pain which insidiously affects everything ….. let it out and let it go!

Trust means being OK with whatever arises and know you can deal with life’s challenges, gracefully!

A silent mind equals joy!

Insanity is created and nurtured so too is intelligence, so choose what you practise.

We all have choose our reality by energising what we want 🧐

Childhood set me up beautifully to fail 🤨

We create and make manifest our fears by energising them, discussing and thinking about them …. invariably we also create the solutions for them and the capacity to cope with them 🥲

Get out of your own way by accepting who you are ….. without labels, past or future!

Fear is a mental manifestation, so too is freedom!