Change management is simply the art of reinforcing desired behaviour until the behaviour is permanent….

Any vision, dream belief is achievable once a strategy is in place. Part of which requires acknowledgement, surrender and complete acceptance of what is, identifying mental roadblocks, creating goals, creating self-talk and mental skills that will provide motivation and consolidate the necessary behaviour to achieve the desired outcome. I’ll be very clear …. if you’reContinue reading “Change management is simply the art of reinforcing desired behaviour until the behaviour is permanent….”

The grieving human mind lives in a world of fantasy and illusion, caught between the past and an untenable future, where it holds onto and is fueled by anger, desire, hatred, power and fear …. It’s real because it’s in your mind.

My human mind is in its death throes and as it dissipates, everything that has ever caused me pain has come to the fore and, I’ve spent much of the week oscillating between anger and resentment, depression, denial and hope. The window of acceptance that I create is when I go to a place whereContinue reading “The grieving human mind lives in a world of fantasy and illusion, caught between the past and an untenable future, where it holds onto and is fueled by anger, desire, hatred, power and fear …. It’s real because it’s in your mind.”

Love isn’t the fairytale wedding or the beautiful engagement proposal – it’s helping someone who needs help for no other reason than just because – who do you love!

There is no perfect place or time to change and the desired result, always requires practice!

8’ve been running so long that 8 don’t even know that I’m running …… Constantly 8 remind myself no matter what the future brings and where it takes me, 8 need to be completely where 8 am in the moment because that’s the only way 8’m getting to the future!

8 was once so transfixed with the objects that 8 lit up that 8 couldn’t see how bright 8 was.

….. Because 8 couldn’t see, 8 was shamelessly exploited. Now that 8 do see who 8 am and discontinue to feed their need, this causes much pain for those people! 8 am now fully focused on being the light, to light up the darkness, starting with myself first! Deep conscious breaths center who 8 amContinue reading “8 was once so transfixed with the objects that 8 lit up that 8 couldn’t see how bright 8 was.”

Everyday I’m getting better than I was. Yet, what I was able to do yesterday was simply amazing! Like love there’s a limitless supply of amazing!

8’ve always been beholden by the wonders of nature’s beautiful simplicity ….. A brief sunshower is just as magical now as the first time 8 saw one as a child!