Insomnia is a problem so I choose to say that my sleeping patterns are askew …..

A silent mind equals joy!

Insanity is created and nurtured so too is intelligence, so choose what you practise.

We all have choose our reality by energising what we want ๐Ÿง

Childhood set me up beautifully to fail ๐Ÿคจ

We create and make manifest our fears by energising them, discussing and thinking about them โ€ฆ. invariably we also create the solutions for them and the capacity to cope with them ๐Ÿฅฒ

How I learnt to Get out of my own way…. still practicing ๐Ÿ˜‚๐Ÿคฃ

The story behind โ€œ Getting out of your own way!โ€

Get out of your way by questioning stupid decisions and thoughts

Get out of your own way by accepting who you are ….. without labels, past or future!