Category: vision

• Are you open minded?

  Kaukau Karauria

  February 24, 2022

  #communicate, #Health, #instagram, #joy, #presence, #selftalk, #stress, #time, #walk, #Wellness, #wisdom, be kind to yourself, be smart, because I can, confidence, fear, freedom, genius, get out of your way, goals, growth, health, health and wellness coach, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, peace, vision, visualization, wonderment

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• United we stand!

  Kaukau Karauria

  February 23, 2022

  #Calm, #communicate, #Health, #instagram, #joy, #presence, #self development, #selftalk, #stress, #Wellness, #wisdom, Acceptance, awesome, be kind to yourself, be smart, behaviour, Change, conflict, covid19, freedom, friends, genius, get out of your way, health, health and wellness coach, LinkedIn, Love, mental health, mental skills training, mind, Mindfulness, surrender, vision, visualisation, visualization

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Accept?

  Kaukau Karauria

  October 25, 2021

  #awesome, #Calm, #Health, #self development, #selftalk, #Wellness, #wisdom, 2021, Acceptance, amazing, Australia, be kind to yourself, be smart, Change, freedom, genius, get out of your way, growth, health, health and wellness coach, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, peace, perfection, practise, presence, surrender, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, vision, visualisation, visualization

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Amazing is a practise!

  Kaukau Karauria

  October 23, 2021

  #awesome, #Calm, #communicate, #Health, #joy, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, Acceptance, be kind to yourself, be smart, fact, freedom, genius, get out of your way, growth, health, health and wellness coach, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, peace, perfection, practise, presence, systems of operation, talk, vision, visualisation, visualization, wonderment

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Stop waiting for the world to change first!

  Kaukau Karauria

  October 12, 2021

  #awesome, #Calm, #communicate, #family, #Health, #imagination, #joy, #New Zealand, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, Australia, be kind to yourself, be smart, Change, Eckhart Tolle, emancipation, fear, freedom, genius, get out of your way, health, health and wellness coach, LinkedIn, Melbourne, mental skills training, mind, Mindfulness, practise, vision, visualisation, visualization

  #australia, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide

• Be willing to validate what you know: Take 6 – Part 2 …. Why fear is something that I used to know 😳

  Kaukau Karauria

  September 6, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #imagination, #joy, #New Zealand, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abuse, Acceptance, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, Change, Christchurch, Development, emancipation, emotional, employment, exercise, fact, fear, freedom, genius, get out of your way, goals, health, health and wellness coach, intuition, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, normal, peace, perfection, practise, presence, priceless, rehabilitation, relationships, repurposing rubbish, self-abuse, surrender, unhealthy mindset, vision, visualisation, visualization, warriors, wonderment

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• Get out of your way by visualising yourself getting out of your way

  Kaukau Karauria

  August 7, 2021

  #awesome, #Calm, #faith, #Health, #imagination, #joy, #judgement, #self development, #time, #Wellness, 2021, Acceptance, amazing, Australia, awesome, be kind to yourself, be smart, because I can, Development, freedom, genius, get out of your way, goals, growth, health, health and wellness coach, intuition, invest in yourself, Leadership, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, precious, presence, priceless, quality, reality, secret formula, surrender, thoughts, unhealthy mindset, vision, visualisation, visualization, wasted time, wealth, wonderment

  #awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #decide, #getoutofyourownway, #goalsetting, #Health, #joy, #judgement, #life, #mentalskillstraining, #nothing, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #selftalk, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone

• Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!

  Kaukau Karauria

  June 20, 2021

  #awesome, #Calm, #communicate, #distance, #harm, #Health, #judgement, #New Zealand, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, anger, Australia, be kind to yourself, be smart, because I can, being right, blame, Change, conflict, Development, disappointment, emotional, fear, freedom, friends, friendship, genius, get out of your way, growth, health, health and wellness coach, I don’t know, intuition, invest in yourself, isolation, Leadership, LinkedIn, lockdown, logic, lonely, Love, mature, maturity, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, normal, not good enough, pain, peace, perfection, permission, practise, presence, regret, relationships, sabotage, self-abuse, surrender, talk, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, vision, visualisation, visualization, wasted time, words, worth

  #abnormal, #Acceptance, #alone, #anger, #australia, #Awareness, #awesome, #badpeople, #beingneutral, #bekindtoyourself, #besmart, #blame, #Breath, #breathe, #Calm, #Change, #changemanagement, #changeyourlife, #communicate, #Confidence, #conflict, #emotional, #emotions, #fear, #genius, #getoutofyourownway, #gingerbreadman, #goodpeople, #guilty, #harm, #Health, #healthandwellness, #healthy, #healthylifestyle, #illusion, #imagination, #inspiration, #instagram, #joy, #lackofacceptance, #Leadership, #lie, #life, #linkedin, #lockandkey, #longtermchange, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #mistakes, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #pain, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #regret, #relationshipsending, #selftalk, #success, #surrender, #taupophoenix, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wisdom, #words, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, abuse, intuition

• Insomnia is a problem so I choose to say that my sleeping patterns are askew …..

  Kaukau Karauria

  April 17, 2021

  #awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, Australia, awesome, be kind to yourself, be smart, because I can, being right, blame, Change, cherish, conflict, Development, Eckhart Tolle, emancipation, emotional, fact, fear, freedom, friends, friendship, genius, get out of your way, goals, growth, guilty, health, health and wellness coach, honesty, I don’t know, insanity, intuition, invest in yourself, Leadership, LinkedIn, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, normal, peace, permission, practise, presence, quality, reality, regret, self-abuse, soul, spirit, surrender, talk, thoughts, unacceptable, unacceptance, unhealthy mindset, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, worth

  #abnormal, #Acceptance, #art, #ask, #australia, #Awareness, #awesome, #beingneutral, #bekindtoyourself, #besmart, #blame, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #cherish, #communicate, #conditionallove, #Confidence, #conflict, #creativity, #decide, #delusion, #emotional, #emotions, #Experiential, #faith, #fear, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #hardwork, #harm, #headheldhigh, #Health, #healthandwellness, #healthy, #healthylifestyle, #HOME, #honesty, #idontknow, #imagination, #impossible, #inspiration, #instagram, #intelligence, #intolerances, #joy, #judgement, #lackofacceptance, #Leadership, #lie, #life, #linkedin, #longtermchange, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #nightmare, #nomind, #normal, #nothing, #openyoureyes, #opticalillusion, #pain, #papamoabulldogs, #peace, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #reality, #ruok, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #sharing, #simplethings, #success, #surrender, #time, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #victim, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wind, #wisdom, #words, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, abuse, intuition

• Trust means being OK with whatever arises and know you can deal with life’s challenges, gracefully!

  Kaukau Karauria

  April 5, 2021

  #awesome, #Calm, #communicate, #conditionallove, #faith, #family, #harm, #Health, #imagination, #joy, #judgement, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, Acceptance, adversity, amazing, Australia, awesome, be kind to yourself, be smart, because I can, being right, Change, conflict, disappointment, discrimination, Eckhart Tolle, emancipation, emotional, fact, fear, genius, get out of your way, goals, growing up, growth, health, health and wellness coach, insanity, intuition, invest in yourself, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, peace, practise, precious, presence, self-abuse, surrender, unacceptable, unacceptance, unburdened, unhealthy mindset, vision, visualisation, visualization, wasted time, wealth, wonderment

  #abnormal, #Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #blame, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #conflict, #eckharttolle, #eliteathletes, #emotional, #emotions, #Experiential, #fear, #freedom, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #harm, #Health, #healthandwellness, #healthy, #healthylifestyle, #honesty, #idontknow, #imagination, #inspiration, #instagram, #intolerances, #joy, #judgement, #lackofacceptance, #lawofattraction, #Leadership, #life, #linkedin, #longtermchange, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nightmare, #nomind, #normal, #nothing, #openyoureyes, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #reinforcement, #selftalk, #simple, #simplethings, #smartchoices, #smartsgoals, #spirituality, #success, #suicide, #surrender, #talk, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #victim, #viewpoint, #vision, #visualisation, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wisdom, #words, #workthatishard, #world, #worldwide, #write, #writer, #you’reworthit, abuse, intuition