Category: voice
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How are you programmed?
Kaukau Karauria
#awesome, #Calm, #communicate, #harm, #Health, #joy, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, Acceptance, Australia, be kind to yourself, be smart, because I can, being right, Change, cherish, Development, Eckhart Tolle, emancipation, emotional, exercise, fact, fear, freedom, genius, get out of your way, goals, growing up, growth, health, health and wellness coach, I don’t know, incessant thinking, intuition, invest in yourself, Leadership, LinkedIn, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, peace, permission, practise, presence, priceless, quality, reality, rehabilitation, surrender, unacceptable, unhealthy mindset, visualisation, voice, wonderment, words#Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #decide, #emotional, #emotions, #genius, #getoutofyourownway, #goals, #goalsetting, #goodpeople, #Health, #healthandwellness, #HOME, #idontknow, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #life, #linkedin, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #permission, #practise, #practisemakespermanent, #presence, #recovery, #selfinterest, #selfish, #selftalk, #sensible, #simple, #smartsgoals, #spirituality, #success, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wellnesscoach, #wisdom, #write, #writer, #you’reworthit, #yourenotalone -
Change management is simply the art of reinforcing desired behaviour until the behaviour is permanent….
Any vision, dream belief is achievable once a strategy is in place. Part of which requires acknowledgement, surrender and complete acceptance of what is, identifying mental roadblocks, creating goals, creating self-talk and mental skills that will provide motivation and consolidate the necessary behaviour to achieve the desired outcome. I’ll be very clear …. if you’re […]
Kaukau Karauria
#awesome, #bullying, #friendship, #joy, #judgement, #New Zealand, #presence, #self development, abuse, Acceptance, amazing, awesome, because I can, Change, Development, Eric Arceneaux, fear, freedom, friends, friendship, genius, goals, growth, Leadership, LinkedIn, logic, Love, measure, mental health, mental skills training, mind, Mindfulness, miracles, practise, presence, self-abuse, surrender, talk, unacceptable, unacceptance, Uncategorized, unhealthy mindset, vilification, vision, visualisation, vocal Coach, voice, wealth, wonderment#alone, #awesome, #breathe, #Calm, #changemanagement, #changeyourlife, #ericarceneaux, #forkintheroad, #friend, #friendship, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #judgement, #lackofacceptance, #lie, #life, #loss, #lying, #mentalskillstraining, #newtricks, #NewZealand, #nothing, #olddog, #openyoureyes, #performing, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #reinforcement, #selftalk, #smartsgoals, #success, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #vocalcoach, #Wellness, #wisdom, #workthatishard, #write, #writer, #yourenotalone -
When my sons’ father had a heart attack 5 years ago my 13 year old fell apart and I told him to pull his shit together and fall apart afterwards.
Two and a half weeks after my brother’s accident, this is me invoking my right to fall apart.
Kaukau Karauria
#awesome, #faith, #Health, #imagination, #joy, #judgement, #presence, #self development, Acceptance, Australia, awesome, because I can, Change, cry, Development, emotional, fact, friends, friendship, genius, growth, heart attack, LinkedIn, logic, lonely, Love, mental health, mind, Mindfulness, pain, practise, presence, surrender, unacceptable, unacceptance, unhealthy mindset, visualisation, voice, wasted time, wonderment#alone, #awesome, #bleed, #breathe, #Calm, #decide, #eckharttolle, #fly, #forkintheroad, #friend, #friendship, #gift, #goodpeople, #Health, #judgement, #loss, #mentalskillstraining, #NewZealand, #nothing, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #recovery, #resentment, #success, #superhero, #time, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone -
CoVID19 is a tangible threat that forced humanity together in isolation.
Thought forms have caused more devastation and unnecessary loss of life, livelihoods, infrastructure, environmental damage and fear than any human pandemic. Have we learnt nothing in the past 2 months?
Kaukau Karauria
#awesome, #distance, #faith, #family, #Health, #imagination, #joy, #judgement, #Politics, #presence, #self development, abuse, Acceptance, amazing, anger, Australia, awesome, because I can, being right, Change, conciliation, dark, delusion, Development, disappointment, discrimination, Dunedin, Eckhart Tolle, fact, fear, feuding siblings, genius, goals, growth, guilty, honesty, insanity, Leadership, LinkedIn, logic, lonely, Love, measure, Melbourne, mental skills training, mind, Mindfulness, miracles, new Zealand, not good enough, obsession, pain, passion, peace, perfection, permission, police, practise, precious, presence, priceless, racism, reality, regret, riots, sabotage, self-abuse, smoke, soul, spirit, story, surrender, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, unification, universe, vilification, voice, wasted time, wonderment, worth#alone, #awesome, #breathe, #Calm, #darkness, #decide, #eckharttolle, #familyfeud, #friend, #friendship, #gift, #goodpeople, #Health, #heartbreak, #illness, #illusion, #insignificance, #judgement, #lackofacceptance, #lie, #loss, #mentalskillstraining, #nothing, #openyoureyes, #parentalfear, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #recovery, #resentment, #rivalry, #siblingrivalry, #success, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone -
I’ve known since I was 10 years old that I should write but I only allowed myself that pleasure 7.5 months ago …
…. 35 years of wasted time or 35 years of accumulated stories to tell. Which voice is telling each story? Which voice is important to you?
Kaukau Karauria
healthandwellnesscoach.online 