What are you really paying for fear?

Be willing to validate what you know: Take 5 – Part 1 of my journey to finding validation

Get out of your way by visualising yourself getting out of your way

Insomnia is a problem so I choose to say that my sleeping patterns are askew …..

Trust means being OK with whatever arises and know you can deal with life’s challenges, gracefully!

A silent mind equals joy!

We all have choose our reality by energising what we want 🧐

Childhood set me up beautifully to fail 🤨

We create and make manifest our fears by energising them, discussing and thinking about them …. invariably we also create the solutions for them and the capacity to cope with them 🥲

The story behind “ Getting out of your own way!”