Category: #wisdom

• Heaven and Hell. Two opposite concepts but one mind that empowers one or the other or, as is normal an imbalance of both.

  Kaukau Karauria

  May 18, 2022

  #wisdom

• If you must wish for something, wish to know who you are so you are in a better position to know how to shape the future.

  Kaukau Karauria

  May 13, 2022

  #Calm, #presence, #wisdom, future, presence, present

• We humans are clever but unfortunately so few of us are intelligent.

  Kaukau Karauria

  May 5, 2022

  #intelligence, #wisdom

• Another occasion when less is more!

  Kaukau Karauria

  May 2, 2022

  #wisdom, Acceptance

• Mental stories are created by a need to cope with a situation

  https://vt.tiktok.com/ZSdPyevA1/

  Kaukau Karauria

  May 1, 2022

  #Health, #presence, #self development, #stress, #Wellness, #wisdom, health, health and wellness coach, mental health, thoughts, unhealthy mindset

  #healthylifestyle #health #instagram #healthandwellness #mentalhealth #mentalhealthawareness #mentalstrength #mentalskills #mentalskillstraining #healthandwellnesscoach #goals #goalsetting #knowyourwo

• Mental Health Tip – meditative practise

  https://vt.tiktok.com/ZSdyaDC7U/

  Kaukau Karauria

  April 27, 2022

  #anxiety, #Health, #instagram, #joy, #presence, #selftalk, #stress, #Wellness, #wisdom, Acceptance, be kind to yourself, be smart

  #Calm, #changeyourlife, #chillaxed, #coping, #fears, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthandwellnesscoach.online, #healthy, #healthylifestyle, #helping, #instagram, #joy, #kaukau's.life, #Kaukau'sLife, #kaukau@kaukaus.Life, #knowledge, #knowyourworth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #Wellness, #world, #worldwide, Australia, Change, fear, goals, isolation, lockdown, Melbourne, mentalhealth

• Face your fears by facing your mental stories, what do they say.

  vt.tiktok.com/ZSdUomVxR/

  Kaukau Karauria

  April 26, 2022

  #anxiety, #harm, #Health, #instagram, #intelligence, #presence, #self development, #selftalk, #trust, #Wellness, #wisdom

  #awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #coping, #fears, #getoutofyourownway, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #joy, #knowledge, #knowyourworth, #linkedin, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #Mindfulness, #NewZealand, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #safe, #safety, #selfawareness, #selfcare, #selflove, #selftalk, #southbank, #spirituality, #success, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, Australia, Change, fear, goals, Melbourne, mentalhealth

• How do you stop kicking yourself? Get out of your head!

  Kaukau Karauria

  April 25, 2022

  #wisdom, be kind to yourself

• Misery may love company but it won’t be mine!

  Kaukau Karauria

  April 19, 2022

  #wisdom

• It took a lot of looking on my part to accept let alone like what I see ….. but see I do and love not like!

  Kaukau Karauria

  April 15, 2022

  #wisdom, Acceptance