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There are always reasons to retain memories, however the stories that are generated from experiences can be detrimental because they prevent you from being present and make you miserable.
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It is said to keep your friends close and your enemies even closer ….. you’re as close as you can get!
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See this moment for what it is, a gift to enable you to see how far you’ve come!
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You can learn much from your response to another person and/or event …. anything that produces a negative emotion usually means that the stories you feed yourself are problematic.
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Plagued by insecurity and fear, you’ll quickly accumulate reasons to be unhappy and miserable, which you’ll share with the masses.
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Obsess over improving your own life so you will by default, improve other people’s lives. Look at the quality of interactions to measure how you’re doing.
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What am I not? I’m not what I have or lack, know or think, a job, a location, an outfit, scars, hair, skin, appearance or anything you think I am.
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Truly the only thing worth holding onto is the present moment where your life is.
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Heaven and Hell. Two opposite concepts but one mind that empowers one or the other or, as is normal an imbalance of both.
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If you must wish for something, wish to know who you are so you are in a better position to know how to shape the future.
Kaukau's Life is a carefree healthy life! 