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We humans are clever but unfortunately so few of us are intelligent.
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Another occasion when less is more!
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Mental stories are created by a need to cope with a situation
https://vt.tiktok.com/ZSdPyevA1/
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Mental Health Tip – meditative practise
https://vt.tiktok.com/ZSdyaDC7U/
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Face your fears by facing your mental stories, what do they say.
vt.tiktok.com/ZSdUomVxR/
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How do you stop kicking yourself? Get out of your head!
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Misery may love company but it won’t be mine!
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It took a lot of looking on my part to accept let alone like what I see ….. but see I do and love not like!
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If we are love, then why have we learnt to stifle it?
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What are you really adding and what are you really getting?
Kaukau's Life is a carefree healthy life! 