Category: worth
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Compromise and communicate until you get what you need, which may mean sacrificing what you want.
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #distance, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #New Zealand, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, airport, Australia, awesome, be kind to yourself, because I can, being right, blame, fact, fear, freedom, friends, genius, get out of your way, goals, growing up, health, health and wellness coach, intuition, LinkedIn, lockdown, logic, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, normal, pain, peace, perfection, permission, practise, precious, presence, smart goals, surrender, talk, thoughts, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, visualisation, visualization, wasted time, wonderment, words, worth#Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #charity, #communicate, #Confidence, #conflict, #darkness, #decide, #distance, #distancingoneself, #emotional, #emotions, #freedom, #genius, #getoutofyourownway, #goals, #goalsetting, #hardlyworking, #hardwork, #harm, #Health, #healthandwellness, #healthy, #healthylifestyle, #HOME, #honesty, #idontknow, #imagination, #inspiration, #instagram, #intelligence, #intolerances, #joy, #judgement, #lackofacceptance, #Leadership, #life, #linkedin, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nightmare, #nomind, #normal, #nothing, #olddog, #openyoureyes, #pain, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #resentment, #reward, #ruok, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #sharing, #simple, #singing, #smartsgoals, #spirituality, #success, #surrender, #talk, #time, #trust, #truth, #visualisation, #walk, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wisdom, #words, #worldwide, #write, #writer, #yourenotalone, intuition -
Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!
Kaukau Karauria
#awesome, #Calm, #communicate, #distance, #harm, #Health, #judgement, #New Zealand, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, anger, Australia, be kind to yourself, be smart, because I can, being right, blame, Change, conflict, Development, disappointment, emotional, fear, freedom, friends, friendship, genius, get out of your way, growth, health, health and wellness coach, I don’t know, intuition, invest in yourself, isolation, Leadership, LinkedIn, lockdown, logic, lonely, Love, mature, maturity, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, normal, not good enough, pain, peace, perfection, permission, practise, presence, regret, relationships, sabotage, self-abuse, surrender, talk, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, vision, visualisation, visualization, wasted time, words, worth#abnormal, #Acceptance, #alone, #anger, #australia, #Awareness, #awesome, #badpeople, #beingneutral, #bekindtoyourself, #besmart, #blame, #Breath, #breathe, #Calm, #Change, #changemanagement, #changeyourlife, #communicate, #Confidence, #conflict, #emotional, #emotions, #fear, #genius, #getoutofyourownway, #gingerbreadman, #goodpeople, #guilty, #harm, #Health, #healthandwellness, #healthy, #healthylifestyle, #illusion, #imagination, #inspiration, #instagram, #joy, #lackofacceptance, #Leadership, #lie, #life, #linkedin, #lockandkey, #longtermchange, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #mistakes, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #pain, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #regret, #relationshipsending, #selftalk, #success, #surrender, #taupophoenix, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wisdom, #words, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, abuse, intuition -
Insomnia is a problem so I choose to say that my sleeping patterns are askew …..
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, Australia, awesome, be kind to yourself, be smart, because I can, being right, blame, Change, cherish, conflict, Development, Eckhart Tolle, emancipation, emotional, fact, fear, freedom, friends, friendship, genius, get out of your way, goals, growth, guilty, health, health and wellness coach, honesty, I don’t know, insanity, intuition, invest in yourself, Leadership, LinkedIn, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, normal, peace, permission, practise, presence, quality, reality, regret, self-abuse, soul, spirit, surrender, talk, thoughts, unacceptable, unacceptance, unhealthy mindset, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, worth#abnormal, #Acceptance, #art, #ask, #australia, #Awareness, #awesome, #beingneutral, #bekindtoyourself, #besmart, #blame, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #cherish, #communicate, #conditionallove, #Confidence, #conflict, #creativity, #decide, #delusion, #emotional, #emotions, #Experiential, #faith, #fear, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #hardwork, #harm, #headheldhigh, #Health, #healthandwellness, #healthy, #healthylifestyle, #HOME, #honesty, #idontknow, #imagination, #impossible, #inspiration, #instagram, #intelligence, #intolerances, #joy, #judgement, #lackofacceptance, #Leadership, #lie, #life, #linkedin, #longtermchange, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #nightmare, #nomind, #normal, #nothing, #openyoureyes, #opticalillusion, #pain, #papamoabulldogs, #peace, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #reality, #ruok, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #sharing, #simplethings, #success, #surrender, #time, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #victim, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wind, #wisdom, #words, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, abuse, intuition -
A silent mind equals joy!
Kaukau Karauria
#awesome, #Calm, #conditionallove, #harm, #Health, #imagination, #joy, #judgement, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, abuse, Acceptance, amazing, anger, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, Eckhart Tolle, emotional, fear, freedom, genius, get out of your way, goals, health, health and wellness coach, intuition, invest in yourself, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, normal, not good enough, pain, passion, peace, perfection, practise, precious, presence, self-abuse, smart goals, spirit, stop talking, story, surrender, talk, thoughts, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, worth#abnormal, #Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #cherish, #communicate, #conditionallove, #Confidence, #conflict, #creativity, #eckharttolle, #emotions, #Experiential, #FinancialRecovery, #freedom, #getoutofyourownway, #goalsetting, #Health, #healthandwellness, #healthy, #healthylifestyle, #imagination, #impossible, #inspiration, #instagram, #intelligence, #joy, #judgement, #lackofacceptance, #lawofattraction, #Leadership, #life, #linkedin, #longtermchange, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #mistakes, #nomind, #normal, #nothing, #numberone, #openyoureyes, #pain, #peace, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #reality, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #sharing, #spirituality, #success, #surrender, #talk, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #VanGogh, #victim, #visualisation, #well, #wellbeing, #Wellness, #wellnesscoach, #wind, #wisdom, #words, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, abuse, intuition -
We all have choose our reality by energising what we want 🧐
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #New Zealand, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, blame, body, Change, conflict, delusion, Development, disappointment, drama, Eckhart Tolle, emancipation, emotional, fact, fear, freedom, genius, get out of your way, goals, growth, guilty, health, health and wellness coach, I don’t know, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, Love, mature, maturity, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, new Zealand, normal, not good enough, obsession, pain, passion, peace, perfection, permission, practise, presence, priceless, quality, reality, regret, relationships, self-abuse, smart goals, smile, soul, spirit, stop talking, story, stubborn, surrender, systems of operation, talk, thoughts, together, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, universe, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, work, worth, wrong#Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #creativity, #decide, #emotional, #emotions, #freedom, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #Health, #honesty, #judgement, #lackofacceptance, #Leadership, #life, #linkedin, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #reality, #recovery, #selfinterest, #selftalk, #sharing, #spirituality, #success, #surrender, #talk, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #vision, #visualisation, #Wellness, #wisdom, #write, #writer, #yourenotalone -
Childhood set me up beautifully to fail 🤨
Kaukau Karauria
#awesome, #bullying, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, Acceptance, adult, adversity, amazing, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, blame, body, conflict, connected, conversation, cry, dark, Development, disappointment, Eckhart Tolle, emancipation, emotional, employment, exercise, fact, fear, feuding siblings, freedom, friends, friendship, genius, get out of your way, goals, growing up, growth, guilty, health, health and wellness coach, I don’t know, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, logic, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, normal, not good enough, number one, peace, permission, practise, presence, self-abuse, smart goals, surrender, systems of operation, talk, thoughts, unacceptable, unacceptance, unburdened, unhealthy mindset, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, worth, wrong#Acceptance, #alone, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #bullying, #Calm, #Change, #changemanagement, #changeyourlife, #childhood, #Confidence, #darkness, #decide, #eckharttolle, #fear, #forkintheroad, #friend, #friendship, #getoutofyourownway, #gift, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #heartbreak, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #joy, #judgement, #lackofacceptance, #lawofattraction, #lie, #life, #loss, #mentalskillstraining, #NewZealand, #nightmare, #nothing, #numberone, #olddog, #openyoureyes, #parentalfear, #photograph, #photographer, #photography, #possible, #practisemakespermanent, #presence, #recovery, #resentment, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone, abuse -
We create and make manifest our fears by energising them, discussing and thinking about them …. invariably we also create the solutions for them and the capacity to cope with them 🥲
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #harm, #Health, #imagination, #joy, #judgement, #self development, #selftalk, #Wellness, #wisdom, 2021, abuse, Acceptance, adult, adversity, amazing, anger, Australia, awesome, be kind to yourself, be smart, because I can, being right, Change, conflict, conversation, Eckhart Tolle, emancipation, emotional, fear, freedom, genius, get out of your way, goals, health, health and wellness coach, invest in yourself, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, pain, passion, peace, perfection, persecution, practise, presence, priceless, self-abuse, soul, spirit, stop talking, story, stubborn, surrender, talk, thoughts, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, vilification, visualisation, visualization, wasted time, wealth, wonderment, words, worth#alone, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #Change, #changemanagement, #changeyourlife, #Confidence, #darkness, #decide, #eckharttolle, #forkintheroad, #getoutofyourownway, #goalsetting, #goodpeople, #Health, #idontknow, #illusion, #insignificance, #inspiration, #joy, #judgement, #lackofacceptance, #lie, #life, #loss, #mentalskillstraining, #NewZealand, #nothing, #openyoureyes, #parentalfear, #photograph, #photographer, #photography, #possible, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #simple, #simplethings, #smartsgoals, #spirituality, #success, #superhero, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone -
Eckhart Tolle pointed the way to a better way of living 🤪
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #harm, #Health, #imagination, #joy, #judgement, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, Acceptance, amazing, anger, Australia, awesome, be kind to yourself, be smart, because I can, being right, Change, conflict, connected, conversation, customer service, dark, Development, dirt, disappointment, Eckhart Tolle, emancipation, emotional, fact, fear, genius, get out of your way, goals, growth, health, health and wellness coach, I don’t know, intuition, invest in yourself, Leadership, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, new Zealand, normal, not good enough, obsession, pain, passion, peace, perfection, permission, practise, precious, presence, self-abuse, spirit, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, victim, vision, visualisation, visualization, wonderment, worth#Acceptance, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #Change, #changemanagement, #changeyourlife, #Confidence, #decide, #eckharttolle, #forkintheroad, #friend, #friendship, #getoutofyourownway, #gift, #goalsetting, #goodpeople, #hardwork, #Health, #HOME, #idontknow, #inspiration, #joy, #judgement, #lackofacceptance, #life, #loss, #mentalskillstraining, #NewZealand, #nothing, #numberone, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #selfinterest, #selfish, #selftalk, #simple, #simplethings, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #you’reworthit, #yourenotalone -
How I learnt to Get out of my own way…. still practicing 😂🤣
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #New Zealand, #Politics, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, America, anger, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, blame, body, brother, Change, conciliation, conflict, connected, conversation, drama, Eckhart Tolle, emancipation, emotional, fear, freedom, friends, friendship, genius, get out of your way, goals, growing up, growth, guilty, health, health and wellness coach, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, Love, mana, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, normal, not good enough, pain, peace, perfection, permission, persecution, practise, presence, schizophrenia, self-abuse, surrender, talk, thoughts, together, unacceptable, unhealthy mindset, victim, vilification, vision, visualisation, visualization, wasted time, wonderment, words, worth#alone, #awesome, #bekindtoyourself, #besmart, #breathe, #Calm, #changemanagement, #changeyourlife, #citylights, #decide, #dementia, #eckharttolle, #eliteathletes, #familyfeud, #forkintheroad, #friend, #friendship, #getoutofyourownway, #gift, #goalsetting, #goodpeople, #hardwork, #Health, #HOME, #illusion, #inspiration, #joy, #judgement, #lackofacceptance, #lie, #life, #loss, #mentalskillstraining, #NewZealand, #nothing, #openyoureyes, #parentalfear, #parenting, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selftalk, #spirituality, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone, schizophrenia -
The story behind “ Getting out of your own way!”
Kaukau Karauria
#awesome, #Calm, #harm, #Health, #imagination, #joy, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, abnormal, abuse, Acceptance, adversity, amazing, Australia, be kind to yourself, be smart, beauty, because I can, being right, Change, emancipation, emotional, fact, fear, freedom, friends, friendship, genius, get out of your way, goals, growth, health, health and wellness coach, I don’t know, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, logic, lonely, Love, mana, mature, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, not good enough, number one, organise, peace, perfection, practise, presence, pulling up stones, rehabilitation, smart goals, stepping stones, story, surrender, systems of operation, talk, thoughts, truth, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, work, worth#alone, #awesome, #bekindtoyourself, #besmart, #breathe, #Calm, #changemanagement, #changeyourlife, #darkness, #decide, #eckharttolle, #fly, #flying, #forkintheroad, #friend, #friendship, #getoutofyourownway, #gift, #goalsetting, #goodpeople, #Health, #HOME, #illusion, #inspiration, #joy, #judgement, #lackofacceptance, #lie, #life, #loss, #mentalskillstraining, #NewZealand, #nothing, #numberone, #openyoureyes, #photograph, #photographer, #photography, #possible, #practisemakespermanent, #presence, #recovery, #selfinterest, #selfish, #selftalk, #smartsgoals, #spirituality, #success, #superhero, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wisdom, #write, #writer, #you’reworthit, #yourenotalone
healthandwellnesscoach.online 