Category: yin yoga
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What’s in the box today?
Kaukau Karauria
#awesome, #bullying, #Calm, #harm, #Health, #imagination, #joy, #self development, #selftalk, #time, 2021, Acceptance, be kind to yourself, because I can, Change, Christchurch, Eckhart Tolle, exercise, genius, get out of your way, goals, health, health and wellness coach, intuition, invest in yourself, LinkedIn, Love, Melbourne, mental skills training, mind, Mindfulness, presence, smile, wonderment, yin yoga#Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone -
Get out of your way by pushing beyond what your mind tells you is normal
Kaukau Karauria
#awesome, #Calm, #cycling, #Health, #joy, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, athlete, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, emancipation, exercise, freedom, genius, get out of your way, goals, health, health and wellness coach, HIIT, intuition, invest in yourself, LinkedIn, Love, Melbourne, melbourne sports and aquatic centre, mental health, mental skills training, mind, Mindfulness, peace, Pilates, practise, presence, smart goals, sport, visualisation, visualization, wonderment, work, workout, yin yoga, yoga#Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #Breath, #breathe, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #creativity, #decide, #emotional, #emotions, #freedom, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #Health, #honesty, #judgement, #lackofacceptance, #Leadership, #life, #linkedin, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #reality, #recovery, #selfinterest, #selftalk, #sharing, #spirituality, #success, #surrender, #talk, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #vision, #visualisation, #Wellness, #wisdom, #workthatishard, #write, #writer, #yourenotalone, exercise, workout -
Get out of your way by taking a rest day or two if you need it.
Kaukau Karauria
#awesome, #Health, #joy, #presence, Acceptance, amazing, athlete, Australia, awesome, be kind to yourself, because I can, body, Change, get out of your way, goals, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, Pilates, practise, presence, savasana, surrender, talk, vision, visualisation, yin yoga#awesome, #bekindtoyourself, #besmart, #breathe, #Calm, #changemanagement, #changeyourlife, #getoutofyourownway, #gift, #goalsetting, #hardwork, #Health, #joy, #lackofacceptance, #lie, #loss, #mentalskillstraining, #msac, #nothing, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #selftalk, #success, #time, #treat, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer -
Get out of your way by being smart!
Kaukau Karauria
#awesome, #Health, #joy, #judgement, #presence, 2021, Acceptance, amazing, Australia, be kind to yourself, be smart, because I can, Development, emotional, exercise, genius, get out of your way, goals, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, peace, Pilates, practise, presence, wonderment, yin yoga#awesome, #bekindtoyourself, #besmart, #breathe, #Calm, #changemanagement, #changeyourlife, #getoutofyourownway, #goalsetting, #inspiration, #joy, #judgement, #life, #mentalskillstraining, #msac, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #selftalk, #spin, #success, #time, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer -
Get out of your way by being kind to yourself!
Kaukau Karauria
#awesome, #Health, #joy, #judgement, #presence, #self development, 2021, Change, emotional, exercise, fear, genius, goals, LinkedIn, Love, mental health, mental skills training, mind, Mindfulness, peace, Pilates, practise, presence, savasana, surrender, universe, vision, visualisation, yin yoga, yoga#awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #getoutofyourownway, #Health, #joy, #judgement, #mentalskillstraining, #msac, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #selftalk, #spin, #success, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer -
Why didn’t I sit to remove my boots?
I’m not always in an ideal situation and I need to do what I need to do to get things done!
Kaukau Karauria
#awesome, #cycling, #Health, #joy, #New Zealand, #presence, #self development, Acceptance, adult, amazing, awesome, because I can, body, body alignment, boots, exercise, fact, genius, goals, growth, high heels, hospital, LinkedIn, mental health, mental skills training, mind, Mindfulness, miracles, perfection, Pilates, practise, presence, rehabilitation, surrender, vision, visualisation, yin yoga, yoga#awesome, #breathe, #Calm, #changeyourlife, #cycling, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #mentalskillstraining, #NewZealand, #nothing, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #success, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone -
Allow yourself to feel without labels
Often I feel amazing and my mind looks for a reason why …. Yin yoga practise, a person, food, alcohol, an event, music, poetry ….. The possibilities are endless. Today I just allowed myself to feel amazing for no other reason than just because …. Me practising being awesome 🙏
Kaukau Karauria
#awesome, #faith, #Health, #joy, #presence, #self development, Acceptance, amazing, Australia, beauty, because I can, breakfast, Doritos, fact, genius, guilty, honesty, LinkedIn, Love, Mindfulness, passion, peace, perfection, permission, pineapple lumps, practise, presence, priceless, reality, surrender, truth, universe, vision, visualisation, wonderment, yin yoga, yoga
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