Practise what you most need to learn

Learn that what you most need to practise, may not be pleasant …. such as hitting/kicking/bouncing/dribblingshooting a ball repeatedly all day everyday for years. Until one kicks/hits/shoots a championship goal/point. That’s when practise is labelled a skill.

Solution always presents itself …. however, that doesn’t mean that you’re going to like it.

“I do believe in fairies I do, I do” Finding Neverland

Glass half full is one thing but what about glass bent sideways

In my normal environment, I can handle anything. Handling everything in an abnormal environment is very challenging and it’s here that I need to practise being awesome the most …. “I do believe in fairies” … simply means, believe in the impossible because if you focus hard enough, the impossible becomes reality!

Time to appreciate what we no longer have is what we want when people are gone, we’re away from home, an event is over or we’re facing our own mortality.

Its a waste of time, wasting time, so spend your time more wisely so, you can look back, without appreciative guilt of all the time you should’ve given more kindly.

I used to waste a lot of time thinking about useless nonsense, feeling persecuted, resenting and loathing the very things I wish I could have back. Appreciate everything you do with love, even your mistakes and the mistakes of others, living each moment as if it’s your last because in time, it will be.

Food and water are the greatest commodities on earth

Quality food = Quality Mind = Quality Body …. IT IS THAT SIMPLE AND YOU’RE WORTH THE COST

Those of us lucky enough to have choice as to what we eat need to wisen up to the fact that our bodies reflect the quality of what we ingest.

Why didn’t I sit to remove my boots?

I practised my way into having complete trust in my skills and capabilities … you can too 🤗

I’m not always in an ideal situation and I need to do what I need to do to get things done!

Time is the illusion that makes you think you’re separated from everyone but in actual fact time is meaningless when hooked up to universal love 😊

Love traverses everything,  even the illusion that we’re different.

I live in the heart of Melbourne and I’m in the poorest part of Auckland and  it doesn’t matter … cos who we is the same irrespective of where we’re from

Change management is simply the art of reinforcing desired behaviour until the behaviour is permanent….

“Practise makes permanent” Vocal Coach Eric Arceneaux

Any vision, dream belief is achievable once a strategy is in place. Part of which requires acknowledgement, surrender and complete acceptance of what is, identifying mental roadblocks, creating goals, creating self-talk and mental skills that will provide motivation and consolidate the necessary behaviour to achieve the desired outcome.

I’ll be very clear …. if you’re in a mental rut, overweight, have an addiction, broke, are being abused, including by oneself, in a mental place or doing anything other than what you really want, you employed all of the behaviours listed above to get there.

That’s where I come in!

It’s always the simple things we miss … a home cooked meal, walking out the front door to go somewhere, basking in the sunlight, the wind on our skin, sand or dirt under our feet, swimming in water, being able to stand next to somebody without fear

I went up sky tower with my family once and jumped off willingly …. had I known that one day,  sky tower would be a beacon of freedom,  I’d not have talked so much and drunk in my surroundings 🤐

After a week away from home, my youngest son asked when I was returning home because he missed me and that footy starts July 25 2020. “I don’t know” I responded. Whenever I used to receive such a response from the boys, knowing that I knew that they knew, I used to say, “well if you don’t know, who would know”. Everywhere around the world people are asking “when are things going back to normal?” … the response? “I don’t know”! Truly I understand the meaning of those words now. We all need to be at peace with “I don’t know!”

Hard work, hardly working or work that is hard …. amazing how a few extra letters can change the context of words.

Green and Gold…. Who would believe that once upon a time, I perceived such a feat wasn’t good enough.

I’ve spent so many years running on a ţreadmill that went nowhere … working hard with work that I made hard, which inevitably was hardly working. Confused? I was once too 😅

A bridge covers the great divide and where once I only saw it’s capacity to reach the other side.

Many times I have looked out the window of tall buildings down at people on the streets and across at apartments and buildings with hardly a mind, because I knew I would be able to leave them at some point. Now when I look, it is with the eyes of a person who recognises the true value of freedom.

Now I see a bridge as a strong helping hand. Now I see that I am a bridge. I am a strong helping hand!

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