Kaukau's Life is a carefree healthy life!

Tag: #awesome

I was recently accused of being like Eckhart Tolle, simple ….. which is a compliment as we both live without fear. If that was so simple to do then why is it so difficult to achieve?

The answer is simple …. People mentally practise being afraid by the stories they constantly reinforce, creating a complex drama of pain and discomfit. Being clever means the stories are more elaborate and it’s usually more difficult to find a solution. I’m constantly unravelling the intricate web of mental attachments to thoughts, ideals and problems. […]

May 24, 2020
I’ve known since I was 10 years old that I should write but I only allowed myself that pleasure 7.5 months ago …

…. 35 years of wasted time or 35 years of accumulated stories to tell. Which voice is telling each story? Which voice is important to you?

May 23, 2020
If ever you want to know how well you’re going with presence practise, watch what happens when a problem arises.

May 21, 2020
Feed the spirit too …. Create something that nourishes the mind, body and spirit 🙏💙

May 20, 2020
Allow yourself to feel without labels

Often I feel amazing and my mind looks for a reason why …. Yin yoga practise, a person, food, alcohol, an event, music, poetry ….. The possibilities are endless. Today I just allowed myself to feel amazing for no other reason than just because …. Me practising being awesome 🙏

May 19, 2020
I would love to take credit for all that I create but I am heavily influenced by Eckhart Tolle.

Eckhart Tolle says that all creativity stems from consciousness or a state of no mind, which is when the thinking mind ceases to operate. Almost as soon as I finish, I have no memory of what of what I’ve written. Either that or I need to work on improving my memory. Yes I am exceptionally […]

May 18, 2020
Fear blinds us to who we are and it fools us into thinking that it’s protecting us.

Wars have been fought on that notion. Greed is normalised and it’s not just about big corporations, look at how people hoarded toilet paper, cleaning materials and food. Turning a blind eye to known malpractices that occur and that we do, because we’re afraid. Open your eyes and see that who we are does not […]

May 17, 2020
Eckhart Tolle says that relationships especially dysfunctional ones help one identify the unconscious mind patterns that create problems as people are a reflection of oneself …. Let the relationship with yourself be awesome and then everyone will reflect being awesome too 🙏

May 16, 2020
When explaining what you do for a living, lead with “I practise being awesome by (whatever your job description is) and watch how this influence your conversation

You’ll have their full attention and you’ll leave them with the impression that they met an awesome (cleaner, housewife, mum, dad, cop, labourer) who works at (wherever you work or at home), instead of the label of your position. You are not your job, you are simply awesome 🤣.

May 15, 2020