Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!

I was told recently that everything within me has something to do with my heart and mind and, I disagreed.

I understand that the person was trying to convey that you make manifest what is in your mind and heart ie a loving person who radiates positivity would be good? Everybody else would be bad? Most people oscillate between both labels and it’s the reason why poor mental health exists. People always want to feelContinue reading “I was told recently that everything within me has something to do with my heart and mind and, I disagreed.”