Entrapment of fear is changeable!

Leave the shopping lists for shopping

Look and learn!

Learn to be safe in the unknown!

Fear has a cost, what are you willing to pay?

How are you programmed?

Daydreaming and escapism fading as I learn how to be at ease with who I am 😈

I’m living life as if I’m going to die. This for me is the meaning of freedom!

Fear is a Pavlovian response to external stimuli or more simply, we learn to be afraid.

What reality is without fear

What health and wellness actually looks like for me!