Tag: #breathe
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Face your fears by facing your mental stories, what do they say.
vt.tiktok.com/ZSdUomVxR/
Kaukau Karauria
#anxiety, #harm, #Health, #instagram, #intelligence, #presence, #self development, #selftalk, #trust, #Wellness, #wisdom#awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #coping, #fears, #getoutofyourownway, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #joy, #knowledge, #knowyourworth, #linkedin, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #Mindfulness, #NewZealand, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #safe, #safety, #selfawareness, #selfcare, #selflove, #selftalk, #southbank, #spirituality, #success, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, Australia, Change, fear, goals, Melbourne, mentalhealth -
Yes, saying this did bring a smile to my lips.
Kaukau Karauria
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Catch!
Kaukau Karauria
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Parents and caregivers of children, please talk to your kids, so they turn to you for answers,
Kaukau Karauria
#anxiety, #awesome, #bekindtoyourself, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #coping, #crazy, #emotions, #fear, #fears, #genius, #getoutofyourownway, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #helping, #joy, #linkedin, #mentalhealth, #mentalhealthawareness, #mentalskillstraining, #Mindfulness, #openyoureyes, #parents, #presence, #selfawareness, #selfcare, #selftalk, #success, #unconditionallove, #Wellness, #wisdom, #write, #writer, #yourenotalone, puberty -
Entrapment of fear is changeable!
Kaukau Karauria
#Calm, #harm, #Health, #presence, #self development, #Wellness, #wisdom, 2021, Australia, be kind to yourself, be smart, Change, emancipation, fear, freedom, genius, get out of your way, goals, health, health and wellness coach, invest in yourself, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, peace, presence, systems of operation, talk, thoughts, truth, unacceptable, unacceptance, unhealthy mindset#australia, #awesome, #breathe, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #presence, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #success, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom, #world, #worldwide -
Leave the shopping lists for shopping
Kaukau Karauria
#awesome, #breathe, #Calm, #Change, #changeyourlife, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #instagram, #joy, #knowledge, #knowyourworth, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #presence, #safe, #safety, #selfawareness, #selflove, #southbank, #success, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom, #world, #worldwide -
Look and learn!
Kaukau Karauria
#awesome, #Calm, #Health, #imagination, #joy, #judgement, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, abnormal, abuse, Acceptance, Australia, be kind to yourself, be smart, challenges, Change, fear, freedom, genius, get out of your way, goals, health, health and wellness coach, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, mirror, pain, peace, presence, reflections, sanity#awesome, #breathe, #Calm, #Change, #changeyourlife, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #instagram, #joy, #knowledge, #knowyourworth, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #presence, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #success, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom, #world, #worldwide -
Learn to be safe in the unknown!
Kaukau Karauria
#awesome, #Calm, #communicate, #harm, #Health, #presence, #Wellness, #wisdom, 2021, abuse, Acceptance, Change, fear, freedom, genius, get out of your way, health, health and wellness coach, invest in yourself, LinkedIn, Melbourne, mental skills training, mind, Mindfulness, miracles, mistakes, self-abuse, unacceptable, unacceptance, unhealthy mindset#awesome, #breathe, #Calm, #Change, #changeyourlife, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #instagram, #joy, #knowledge, #knowyourworth, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #presence, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #success, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom, #world, #worldwide -
Fear has a cost, what are you willing to pay?
Kaukau Karauria
#awesome, #Calm, #communicate, #harm, #Health, #joy, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, Australia, be kind to yourself, be smart, because I can, being right, Change, Eckhart Tolle, emotional, fact, fear, freedom, genius, get out of your way, goals, growth, guilty, health, health and wellness coach, intuition, invest in yourself, jail, Leadership, LinkedIn, Love, Melbourne, mental health, mental skills training, Mindfulness, peace, practise, presence, rehabilitation, surrender, thoughts, wasted time