Tag: #breathe

• Face your fears by facing your mental stories, what do they say.

  vt.tiktok.com/ZSdUomVxR/

  Kaukau Karauria

  April 26, 2022

  #anxiety, #harm, #Health, #instagram, #intelligence, #presence, #self development, #selftalk, #trust, #Wellness, #wisdom

  #awesome, #bekindtoyourself, #breathe, #Calm, #changemanagement, #changeyourlife, #coping, #fears, #getoutofyourownway, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #joy, #knowledge, #knowyourworth, #linkedin, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #Mindfulness, #NewZealand, #openyoureyes, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #safe, #safety, #selfawareness, #selfcare, #selflove, #selftalk, #southbank, #spirituality, #success, #trust, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, Australia, Change, fear, goals, Melbourne, mentalhealth

• Yes, saying this did bring a smile to my lips.

  Kaukau Karauria

  April 4, 2022

  #happy, amazing, truth

  #beingsexy, #breathe, #changeyourlife, #goalsetting, #Health, #joy, #mantra, #mentalskillstraining, #truth, #Wellness, #wisdom, $happy

• Catch!

  Kaukau Karauria

  April 2, 2022

  #Health, #Wellness, #wisdom

  #breathe, #Calm, #changeyourlife, #goalsetting, #mentalskillstraining, #NewZealand, #presence, #Wellness

• “No they didn’t look at you funny” – Rocket reproves Groot (Guardians of the Galaxy 2)

  Kaukau Karauria

  March 28, 2022

  #wisdom, war

  #breathe, #Calm, #changeyourlife, #Health, #mentalskillstraining, #presence, #Wellness, #wisdom

• Parents and caregivers of children, please talk to your kids, so they turn to you for answers,

  Kaukau Karauria

  March 6, 2022

  #Health, #presence, #Wellness, #wisdom, puberty, talk, tweens

  #anxiety, #awesome, #bekindtoyourself, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #coping, #crazy, #emotions, #fear, #fears, #genius, #getoutofyourownway, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #helping, #joy, #linkedin, #mentalhealth, #mentalhealthawareness, #mentalskillstraining, #Mindfulness, #openyoureyes, #parents, #presence, #selfawareness, #selfcare, #selftalk, #success, #unconditionallove, #Wellness, #wisdom, #write, #writer, #yourenotalone, puberty

• Entrapment of fear is changeable!

  Kaukau Karauria

  October 16, 2021

  #Calm, #harm, #Health, #presence, #self development, #Wellness, #wisdom, 2021, Australia, be kind to yourself, be smart, Change, emancipation, fear, freedom, genius, get out of your way, goals, health, health and wellness coach, invest in yourself, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, peace, presence, systems of operation, talk, thoughts, truth, unacceptable, unacceptance, unhealthy mindset

  #australia, #awesome, #breathe, #Calm, #Change, #changeyourlife, #chillaxed, #coping, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #helping, #instagram, #isolation, #joy, #knowledge, #knowyourworth, #lockdown, #melbourne, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #NewZealand, #nutrition, #presence, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #success, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom, #world, #worldwide

• Leave the shopping lists for shopping

  Kaukau Karauria

  October 9, 2021

  #presence

  #awesome, #breathe, #Calm, #Change, #changeyourlife, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #instagram, #joy, #knowledge, #knowyourworth, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #presence, #safe, #safety, #selfawareness, #selflove, #southbank, #success, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom, #world, #worldwide

• Look and learn!

  Kaukau Karauria

  October 7, 2021

  #awesome, #Calm, #Health, #imagination, #joy, #judgement, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, abnormal, abuse, Acceptance, Australia, be kind to yourself, be smart, challenges, Change, fear, freedom, genius, get out of your way, goals, health, health and wellness coach, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, mirror, pain, peace, presence, reflections, sanity

  #awesome, #breathe, #Calm, #Change, #changeyourlife, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #instagram, #joy, #knowledge, #knowyourworth, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #presence, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #success, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom, #world, #worldwide

• Learn to be safe in the unknown!

  Kaukau Karauria

  October 6, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #presence, #Wellness, #wisdom, 2021, abuse, Acceptance, Change, fear, freedom, genius, get out of your way, health, health and wellness coach, invest in yourself, LinkedIn, Melbourne, mental skills training, mind, Mindfulness, miracles, mistakes, self-abuse, unacceptable, unacceptance, unhealthy mindset

  #awesome, #breathe, #Calm, #Change, #changeyourlife, #fear, #fears, #goals, #goalsetting, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #instagram, #joy, #knowledge, #knowyourworth, #mentalhealth, #mentalhealthawareness, #mentalskills, #mentalskillstraining, #mentalstrength, #presence, #safe, #safety, #selfawareness, #selfcare, #selflove, #southbank, #success, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom, #world, #worldwide

• Fear has a cost, what are you willing to pay?

  Kaukau Karauria

  September 25, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #joy, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, Australia, be kind to yourself, be smart, because I can, being right, Change, Eckhart Tolle, emotional, fact, fear, freedom, genius, get out of your way, goals, growth, guilty, health, health and wellness coach, intuition, invest in yourself, jail, Leadership, LinkedIn, Love, Melbourne, mental health, mental skills training, Mindfulness, peace, practise, presence, rehabilitation, surrender, thoughts, wasted time

  #australia, #awesome, #breathe, #Calm, #Change, #cost, #dreams, #fear, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #healthylifestyle, #melbourne, #presence, #success, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom