healthandwellnesscoach.online

Tag: #changeyourlife

Wisdom comes in all shapes and sizes … yoda was a small entity so is Banjo!

August 1, 2020
If I had a dollar for every excuse I made or heard I’d make Bill Gates look like a pauper

Be the minority that loves every moment like its the most precious thing in the world!

July 19, 2020
Practise what you most need to learn

Solution always presents itself …. however, that doesn’t mean that you’re going to like it.

July 15, 2020
“I do believe in fairies I do, I do” Finding Neverland

In my normal environment, I can handle anything. Handling everything in an abnormal environment is very challenging and it’s here that I need to practise being awesome the most …. “I do believe in fairies” … simply means, believe in the impossible because if you focus hard enough, the impossible becomes reality!

July 14, 2020
Time to appreciate what we no longer have is what we want when people are gone, we’re away from home, an event is over or we’re facing our own mortality.

I used to waste a lot of time thinking about useless nonsense, feeling persecuted, resenting and loathing the very things I wish I could have back. Appreciate everything you do with love, even your mistakes and the mistakes of others, living each moment as if it’s your last because in time, it will be.

July 10, 2020
Food and water are the greatest commodities on earth

Those of us lucky enough to have choice as to what we eat need to wisen up to the fact that our bodies reflect the quality of what we ingest.

July 7, 2020
Why didn’t I sit to remove my boots?

I’m not always in an ideal situation and I need to do what I need to do to get things done!

July 6, 2020
Change management is simply the art of reinforcing desired behaviour until the behaviour is permanent….

Any vision, dream belief is achievable once a strategy is in place. Part of which requires acknowledgement, surrender and complete acceptance of what is, identifying mental roadblocks, creating goals, creating self-talk and mental skills that will provide motivation and consolidate the necessary behaviour to achieve the desired outcome. I’ll be very clear …. if you’re […]

July 3, 2020