Skip to content
HEALTHY MIND = HEALTHY LIFE!
Be willing to validate what you know: Take 7 – Fear conquered ✅ Incessantly thinking 👎
What’s in the box today?
Be willing to validate what you know: Take 6 – Part 2 …. Why fear is something that I used to know 😳
Be willing to validate what you know: Take 5 – Part 1 of my journey to finding validation
Personal Branding is just as important as Professional Branding …. so put your best foot forward 🦿
Early morning superhero practise cos even heroes have the right to breathe!
What’s up pussycat?
Pigeon for the glutes and hips
Well earned treat … Stretching is exercising too 💙
Yoga props – imagination …. use what you have