Compromise and communicate until you get what you need, which may mean sacrificing what you want.

Nothing is powerful enough to hide pain which insidiously affects everything ….. let it out and let it go!

Insomnia is a problem so I choose to say that my sleeping patterns are askew …..

We all have choose our reality by energising what we want ๐Ÿง

Childhood set me up beautifully to fail ๐Ÿคจ

We create and make manifest our fears by energising them, discussing and thinking about them โ€ฆ. invariably we also create the solutions for them and the capacity to cope with them ๐Ÿฅฒ

Eckhart Tolle pointed the way to a better way of living ๐Ÿคช

Get out of your way by pushing beyond what your mind tells you is normal

How I learnt to Get out of my own way…. still practicing ๐Ÿ˜‚๐Ÿคฃ

The story behind โ€œ Getting out of your own way!โ€